Showing results for "Neuroscience" in Fitness, Diet & Nutrition

Penguin presents the audiobook edition of Life Lessons from a Brain Surgeon written by Rahul Jandial, read by Graham Winton. **THE SUNDAY TIMES BESTSELLER** 'You're amazing I could talk to you (Rahul) all day' Chris Evans 'This is a gripping new book' The Times World-leading neuroscientist and...

“Inspiring, refreshing and practical - a delightfully lucid guide to healing yourself.” –Bessel van der Kolk, MD., New York Times bestselling author of The Body Keeps the Score From two mind-body practitioners comes the new essential self-healing bible—a revolutionary body-first guide to...

From Cameron Diaz, the #1 New York Times bestselling author of The Body Book, comes a fresh, personal, and authoritative examination of the art and science of growing older and a roadmap for abundant health and resilience as we age. When Cameron Diaz wrote The Body Book, she was on a mission to...

Do you feel like you're no longer making progress in your training? Do you suffer from pain during certain movements? Neuroathletic training can become your way to act stronger, faster, and more safely, while also experiencing quick relaxation and calm through short exercises in any situation. Some of the exercises might sound crazy, but many top athletes from all fields, whether ski jumping, football, strength training, or sprinting, swear by the technique and can rely on their bodies much more.

Do you experience success but still feel stuck? Things are good, but you know there's much more you can offer? You're performing at a high level but find yourself feeling overwhelmed, stressed, and burnt out. Join high-performance mindset coach Dishant as he delves into the intricacies of high-performance and how you can show up more powerfully in the world and leave a lasting impact and legacy. Each Daily Kensho episode is a message to break free from our mindless habits and living patterns, such as our thoughts, emotions, behaviors, and other destructive mindsets, through not just one ...