Showing results for "Nimble" in Health & Wellness

Welcome to the Nimble Youth podcast, where we provide expert insights and valuable resources for parents navigating the complexities of their children's mental health. We empower parents to nurture healthy minds in children, teens, and young adults through real conversations. Our team of seasoned professionals, including physicians, therapists and educators, delve into pressing topics, share research-based strategies, and offer practical advice for fostering mental and emotional well-being within your family.

Welcome to Nimble AF. I’m Samantha Rodgers—founder, fractional exec, athlete in training, and your professional hype-woman for getting unstuck after 40. If you’ve hit a stall—career, health, relationships, purpose—this show is your weekly reset. We blend practical strategy with compassionate discipline: how to prioritize yourself without burning the rest down, how to build capacity, routines that survive real life, and how to make decisions that actually move the needle. Expect solo riffs, expert chats, and punchy playbooks you can use the same day. Strong mind, soft edges, zero ...