Showing results for "Nine Lives" in Health & Wellness

Brought to you by Penguin. **As seen on Lorraine** Sunday Times bestselling author Dr Rangan Chatterjee reveals how to make positive change that actually lasts in his latest, most innovative book to date. We all have things we rely on going our way to help us feel calm and happy. Your partner...

Lisa Nichols knows firsthand that the strongest muscle in the human body is the heart, as she herself is living proof that harnessing the power of our emotional strength can enable us to achieve the lives we were born to lead. Here Lisa reveals nine steps or ‘muscles’ and the essential actions we can all take to achieve the successful and fulfilling life we deserve.

Ready to revolutionise your life and be more decisive? Take hold of your future with life-changing advice from 59 Seconds. Don't waste your time on outdated ‘life coach’ strategies and guru-guided nonsense. Instead, let renowned psychologist Richard Wiseman enlighten you with quick and...

NEW YORK TIMES BESTSELLER Calling the super busy, the stressed out, the overtired. You know you're made for a more fulfilling life. With this book, you’ll know where to start. You wake up tired. Your to-do list is too long. The commitments—and the laundry—are piling up, but your energy...

Discover the rich legacy of beekeeping with The American Bee Journal, the oldest bee publication in the United States, founded in 1861. This issue delves into fascinating topics such as the benefits of Alsike Clover for bee pasturage, the challenges of syrup adulteration, the intricacies of fertilization in confinement, and the intriguing world of stingless bees in South America. Join Larry Wilson as he guides you through these essential aspects of scientific bee culture and honey production.

9 Lives is a fully dramatized podcast that follows one man’s journey from the depths of alcoholism and drug addiction to a life of happy, joyous, and free. Told in gripping serial form, these stories range from darkly funny to deeply moving—each one a raw, real, and unforgettable glimpse into recovery, redemption, and the human spirit. Join us for a powerful, exhilarating ride you won’t soon forget.

Hanasaki es una palabra compuesta que significa «flor que florece». La cultura japonesa es rica, diversa y contiene muchas enseñanzas útiles. ¿Por qué los japoneses viven tanto y se enferman tan poco? ¿Por qué se mantienen ágiles y en forma hasta los últimos años de su vida? ¿Por qué ni siquiera se plantean la jubilación?

A revolutionary take on the enneagram test that provides a unique way of looking at your greatest strengths in the workplace and how to use them to succeed as a business leader and team player. Everyone in their respective workplace aims to be efficient, adhere to deadlines, and contribute...

Mira vereint unverblümten Realtalk mit spiritueller Erleuchtung. Gepflegtes Abkotzen über Dinge, die uns hart auf den Sack gehen mit Innenschau, Selbstreflexion und Achtsamkeit. Als Kind einer zerrütteten Familie erzählt Mira über ihre Vergangenheit in toxischen Beziehungen, unterbezahlten Gelegenheitsjobs und Psychiatrien und zeigt, wie sie es geschafft hat, durch innere Arbeit ihren Platz in der Welt zu finden und ja - glücklich zu werden. Der Podcast für alle, die sich und ihr inneres Kind heilen wollen und gleichzeitig Bock auf ne große Portion Entertainment ohne zu viel ...

Exploding the tired stereotypes of autism, Daniel Tammet - an autistic savant himself - reaches across the divides of age, gender, sexuality and nationality to draw out the inner worlds of his subjects. Portraying a range of experiences as richly diverse as the spectrum itself, this illuminating, life-affirming work of narrative nonfiction celebrates the power and beauty of the neurodivergent mind, and the daring freedom with which these people have built their lives.

Brought to you by Penguin. Every single one of us is living with the aftershocks of heartbreak. Whether it's the sting of not fitting in at school or the pain of witnessing our parents' divorce, the end of our own marriage or the death of a loved one, to be human is to bear the wounds of all our...

At age 35, Cami Walker was burdened by a battle with multiple sclerosis, a chronic neurological condition that made it difficult for her to walk, work, or enjoy her life. Seeking a remedy for her depression after being hospitalized, she received an uncommon prescription from an African medicine woman: give to others for 29 days.

Build Resilience and Smash Your Goals! 'Read this book, improve your life' - JAKE HUMPHREY, TV presenter and host of The High Performance Podcast ______________________ Set goals. Overcome challenges. Achieve Anything Zack George knows exactly what it's like to struggle with motivation. As a...

Step into the transformative life God invites you to enjoy, using the wisdom of the Enneagram paired with fresh tools and insights. “If you long to be free from the coping mechanisms that keep you stuck, this is the book for you!”—Amy Wicks, Enneagram life coach for female entrepreneurs...

A fun, fad-free, evidence-based podcast serving you up all the latest in the world of nutrition and health. Tara Leong is a qualified nutritionist, university lecturer, speaker and author - renowned for her no-nonsense approach to nutrition. She doesn’t hold back in calling out the nonsense and wellness-wankery that is rife online. She breaks down the difficult nutrition science and delivers it to you in an easy to understand way so that you can learn and be inspired.