Showing results for "Nineteen" in Meditation
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The Here and Now
- 10 experts show you how to be more mindful, calm and focused
- Written by: Chloe Brotheridge, Sara Milne Rowe, Chloe Madeley,
- Narrated by: Sophie Fletcher, Sara Milne Rowe, Chloe Madeley,
- Length: 4 hrs and 53 mins
- Unabridged
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Brought to you by Penguin. Survive and thrive in uncertain times by listening to the insights and inspirational ideas of world-leading experts on staying calm, focused and in control, brought to you by Penguin. Too much time on your hands? Too busy to think? Too tired to do anything? Too anxious?...
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The Here and Now
- 10 experts show you how to be more mindful, calm and focused
- Narrated by: Sophie Fletcher, Sara Milne Rowe, Chloe Madeley, Chloe Brotheridge, Helen Tupper, Sarah Ellis, The Mindfulness Project, Rukmini Iyer, Amir Khan, Oliver Burkeman
- Length: 4 hrs and 53 mins
- Release Date: 18-06-20
- Language: English
- Exercise & Fitness · Meditation · Spirituality
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