Showing results for "Noise" in Health & Wellness
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Stopping the Noise in Your Head
- The New Way to Overcome Anxiety and Worry
- Written by: Reid Wilson PhD
- Narrated by: Eric Michaelian
- Length: 11 hrs and 38 mins
- Unabridged
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Of course worry can be an important asset when it forces our attention on problem solving. But anxious worrying can cause us to unnecessarily focus on threat, to retreat and avoid, and to seek reassurance and safety - which is no way to foster a life of growth and excitement. In his fifth published book, Dr. Reid Wilson proposes a groundbreaking, paradoxical approach to overcoming anxiety and worry by moving away from comfort, confidence, and security and willingly moving toward uncertainty, distress, and discomfort.
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Stopping the Noise in Your Head
- The New Way to Overcome Anxiety and Worry
- Narrated by: Eric Michaelian
- Length: 11 hrs and 38 mins
- Release Date: 03-05-16
- Language: English
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₹938.00 or free with 30-day trial
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Nature Soundscapes: Amalfi Coast
- Written by: Audible Sleep
- Narrated by: Audible Sleep
- Length: 45 mins
- Original Recording
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This immersive soundscape, recorded on location, offers a tranquil auditory journey perfect for bedtime relaxation. Let the gentle lapping of Mediterranean waves against the shore wash away the day's stress. The soft, rhythmic sounds create a natural white noise that helps calm your mind and prepare your body for sleep. Experience the subtle rustling of lemon tree leaves in a light coastal breeze, enveloping you in a cocoon of calming coastal sounds, helping to block out disruptive noises and create an ideal environment for restful sleep.
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Nature Soundscapes: Amalfi Coast
- Narrated by: Audible Sleep
- Series: Nature Soundscapes, Book 1
- Length: 45 mins
- Release Date: 25-09-25
- Language: English
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₹233.00 or free with 30-day trial
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Pink Noise
- Written by: Audible Sleep
- Narrated by: Audible Sleep
- Length: 12 hrs
- Original Recording
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Tune out the world with pink noise. Pink noise can promote relaxation and improve sleep quality and focus by blocking external noise, and this 12-hour track is designed to support long-term focus and sleep quality overnight.
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Pink Noise
- Narrated by: Audible Sleep
- Length: 12 hrs
- Release Date: 06-03-25
- Language: English
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₹1,171.00 or free with 30-day trial
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Noise
- Living and Leading When Nobody Can Focus
- Written by: Joseph McCormack
- Narrated by: Michael Butler Murray
- Length: 5 hrs and 49 mins
- Unabridged
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In the current digital age, it is becoming increasingly more difficult to stay focused. Smartphones, tablets, smart watches, and other devices constantly vie for our attention. In both business and life, we are constantly bombarded with tweets, likes, mentions, and a constant stream of information. The inability to pay attention impacts learning, parenting, prioritizing, and leading. Noise: Living and Leading When Nobody Can Focus teaches managers and leaders how to help themselves and others sharpen their focusing skills.
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Noise
- Living and Leading When Nobody Can Focus
- Narrated by: Michael Butler Murray
- Length: 5 hrs and 49 mins
- Release Date: 05-12-19
- Language: English
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₹375.00 or free with 30-day trial
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Freedom from Food Noise | Weight Loss, Food Thoughts, Confidence, Keto, Metabolism, Christian Weight loss
- Written by: Jordan Knapp | Weight loss Coach for Christian Women
- Original Recording
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Have you tried what feels like every diet out there and just can’t find one you can stick with? Does it feel like nothing you’ve tried is working, or that your own body is working against you? Do you need support from someone who has walked through their own food and weight struggles and found freedom? Are you afraid to try again, because you feel like you’ve already failed at weight loss SO MANY times before? In this podcast, you will find sustainable and natural weight loss solutions to help you get to a healthy weight, have more energy, get more active with your family, and ...
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White Noise and Sleep Sounds (12 Hours)
- Written by: White Noise and Sleep Sounds (12 Hours) to Sleep | Study | Relax | Soothe a Baby
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White Noise and Sleep Sounds (12 Hours) is the world’s best and most trusted sleep sound podcast, where we’ve helped millions of listeners find it easier to achieve deep sleep, study, relax, focus, meditate, mask unwanted noise, and overcome anxiety.Our White Noise, Pink Noise, Brown Noise, Nature Sounds, and many other custom Sleep Sounds offer 12 hours of continuous calm to help you sleep💤and find your inner peace🙏---❗ ❗ To support this podcast and unlock all the ad-free and intro-free episodes, along with other benefits, SUBSCRIBE at https://...
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Sleep Sounds - White Noise & Sleep Music from Calm Cove
- Written by: Calm Cove - Sleep Meditation Music
- Original Recording
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Relaxing Sleep Meditation Music, White Noise and Ambient & Nature Sounds from the people who bring you the Sleep Cove Podcast. Sleep & unwind with relaxing nature sounds, calming ambient noise and binaural sleep music. This Calm Cove Podcast is perfect for adults and babies who struggle to sleep, so relax and be calm while listening to these sleep sounds to help you drift off. Including white noise, nature sounds, streams & oceans and meditation sounds. I hope you enjoy it. To listen to sleep meditations and sleep hypnosis visit this link https://podcasts.apple.com/us/podcast/id1473626965
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From Binge Eating to Balance - Stress Binge Eating, Food Noise, Emotional Eating, Overeating, Food Addiction
- Written by: Hannah Bryson | Christian Based Eating Disorder Coach B.E.D. Help Overeating Mentor Stress Eating Coach
- Original Recording
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Reaching for junk food after another chaotic, exhausting day? Craving peace but settling for snacks just to get by? So overwhelmed by the nightly dinner battle that you end up in the drive-thru again, even though you swore you’d cook? Sick of feeling out of control, numbing with food, and then regretting it?Whoa, flashback. I’ve been there.This podcast gives you real-life strategies to stop stress eating, find peace in your chaotic schedule, and ditch the dieting rollercoaster so you can finally feel more present in your life and with your family.Hey, I’m Hannah! Mom, wife, and busy ...
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Noise (German edition)
- Was unsere Entscheidungen verzerrt – und wie wir sie verbessern können
- Written by: Daniel Kahneman, Olivier Sibony, Cass R. Sunstein
- Narrated by: Jürgen Holdorf
- Length: 16 hrs and 17 mins
- Abridged
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Der neue Bestseller von Nobelpreisträger Daniel Kahneman. Warum treffen wir, je nach Umständen, völlig unterschiedliche Entscheidungen auf ein und derselben Faktengrundlage? Wieso kommen zwei Experten, die über identische Informationen verfügen, zu komplett anderen Schlussfolgerungen? Zusammen mit Cass Sunstein und Olivier Sibony präsentiert Daniel Kahneman die Vielzahl von oft zufälligen Faktoren, die unsere Entscheidungsfindung stören und häufig negativ beeinflussen - sie sind im Begriff "Noise" zusammengefasst.
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Noise (German edition)
- Was unsere Entscheidungen verzerrt – und wie wir sie verbessern können
- Narrated by: Jürgen Holdorf
- Length: 16 hrs and 17 mins
- Release Date: 24-05-21
- Language: german
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₹703.00 or free with 30-day trial
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Deeper Sleep 2025 | MEDITATION RELAXATION Sleeping like BABY | ASMR Yoga Music White Green Noise Nature Sounds Ocean Waves Rain River Water Forest Birds Calm Deep Dreams Child 2024 музыка расслабление
- Written by: Sleepy by Nature Sounds Bed time Mix Relaxing Night music musica Stress
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you wanna be relax, calm & sleepy like a baby? this podcast is for you vous voulez vous reposez ou dormir comme un bébé? ce podcast est fait pour vous
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White Noise
- Written by: White Noise
- Original Recording
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Are you looking for a moment of peace in your hectic life? Welcome to Just Sleep, your sanctuary of serenity and relaxation. Hosted by Henry Harrison, this podcast is dedicated to helping you find tranquility, whether you need to drift off into a deep, restful sleep or simply relax and recharge during the day.In each episode of Just Sleep, you'll be immersed in soothing soundscapes and calming melodies specifically crafted to melt away stress and tension. Imagine the gentle whisper of the wind through the trees, the rhythmic lull of ocean waves, or the soft patter of rain on a rooftop—sounds...
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Brown Noise Baby Sleep
- Written by: Brown Noise Baby Sleep
- Original Recording
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Having trouble soothing your baby? We have what you need! Brown Noise and more help your baby relax and sleep better. Subscribe at https://anchor.fm/brownnoisebabysleep to listen to Spotify podcasts ad-free and get access to exclusive tracks! Stream our sounds on Spotify, Amazon, YouTube Music and more! Relax. Sleep better.
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Tinnitus Sound Therapy / Tinnitus Retraining Therapy
- Revolutionary Soundscapes to Ease Annoying Ear Noise
- Written by: Dr. Hannah Liebig
- Narrated by: Ian Brannan
- Length: 7 hrs and 4 mins
- Unabridged
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Do you experience an annoying beeping, whistling, and hissing in your ears? Do insomnia, dizziness, anxiety, or depression also trouble you? Once you have been diagnosed with tinnitus, you will be wondering: What can I do about it? What will work for me? These applications are based on the latest emerging knowledge from retraining therapy and use state-of-the-art audio processing to mask the effects of tinnitus. The underlying principle is quite simple.
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Tinnitus Sound Therapy / Tinnitus Retraining Therapy
- Revolutionary Soundscapes to Ease Annoying Ear Noise
- Narrated by: Ian Brannan
- Length: 7 hrs and 4 mins
- Release Date: 15-07-21
- Language: English
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₹669.00 or free with 30-day trial
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White Noise, Pink Noise, Brown Noise, Calming Nature Sounds. XXL Bundle
- Helps adults, children and infants fall asleep — Relaxation, concentration, studying, tinnitus
- Written by: Yella A. Deeken, Patrick Lynen
- Narrated by: Christopher Kudaibergen
- Length: 37 hrs and 2 mins
- Unabridged
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With 40 tracks, this premium audiobook gives you the world's largest, most comprehensive collection of certified soundscapes. If you want to quickly relax and melt stress away at the push of a button, keep reading... The constant sound of white noise, pink noise, and brown noise can work wonders for us in daily life.
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White Noise, Pink Noise, Brown Noise, Calming Nature Sounds. XXL Bundle
- Helps adults, children and infants fall asleep — Relaxation, concentration, studying, tinnitus
- Narrated by: Christopher Kudaibergen
- Length: 37 hrs and 2 mins
- Release Date: 29-08-22
- Language: English
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₹501.00 or free with 30-day trial
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Hot Girl Sound | ASMR & Relax
- Written by: WHITE NOISE GOD
- Original Recording
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This is a romantic collection of sensual asmr sounds that I created to help me sleep better during night and have colorful dreams. I would be proud if someone around the world found pleasure in listening to these pieces.
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Meditation Music | White Noise | Zen | Spa Soundscape
- Written by: White Noise Goddess
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This is a collection of soundscapes, music, ambiences and white noises carefully crafted for meditative purposes. This sounds will help you relax and experience mindfulness. Take a moment just for you, find a comfortable and safe place, and enjoy meditation!
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White Noise for studying and improve focus or relax
- Written by: chill and study sounds
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This podcast gives you 1 hour-long white noise to focus and improve your studying.Since white noise contains all the different frequencies it has the capability to mask other sounds.If you’re listening to white noise, any additional noise just adds up to all the other noises and you won’t notice it.You can use white noise for: Working, Studying, as a sleep aid, during meditation, and all other tasks you have to fulfill.Just use this podcast as an easy-to-use start to focus and get your work done.hope you like it Best Your relax and study sounds Hosted on Acast. See acast.com/privacy for ...
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