Showing results for "North" in Meditation
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Walking Meditations
- To Find a Place of Peace, Wherever You Are
- Written by: Danielle North
- Narrated by: Danielle North
- Length: 1 hr and 48 mins
- Unabridged
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Walking meditation, also known as Kinhin meditation, is widely practiced in many forms of Buddhism, blending the physical experience of walking with the focused mindfulness of a meditative state. This can be done anywhere, from a few steps at home to a short walk on a bustling street, or a longer hike in a natural setting. Walking while meditating boosts awareness, improves sleep quality, offers mental clarity and facilitates a mind-body connection. It is a practice you can develop each time you leave the house, to help you refocus and come back to yourself.
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Walking Meditations
- To Find a Place of Peace, Wherever You Are
- Narrated by: Danielle North
- Length: 1 hr and 48 mins
- Release Date: 08-06-23
- Language: English
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₹500.00 or free with 30-day trial
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Conscious Moving
- An Embodied Guide for Healing, Learning, Contemplating, and Creating
- Written by: Christine Caldwell PHD
- Narrated by: Christine Caldwell PHD
- Length: 13 hrs and 40 mins
- Unabridged
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Conscious Moving extends from one transformative belief: we feel more human, more empowered, and more ourselves when we live from that place within us—and all around us—that simply moves. And when we examine and trust in the emerging and evolving movement of our minds and bodies, we can...
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Conscious Moving
- An Embodied Guide for Healing, Learning, Contemplating, and Creating
- Narrated by: Christine Caldwell PHD
- Length: 13 hrs and 40 mins
- Release Date: 16-07-24
- Language: English
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₹1,279.00 or free with 30-day trial
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Evolving Dharma
- Meditation, Buddhism, and the Next Generation of Enlightenment
- Written by: Jay Michaelson
- Narrated by: Jay Michaelson
- Length: 5 hrs and 52 mins
- Unabridged
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A no-nonsense guide to the evolution of meditation, mindfulness, and enlightenment in modern-day society—from their religious origins in the East to their more secular incarnations in the West Evolving Dharma is the definitive guide to the meditation revolution. Fearless, unorthodox, and...
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Evolving Dharma
- Meditation, Buddhism, and the Next Generation of Enlightenment
- Narrated by: Jay Michaelson
- Length: 5 hrs and 52 mins
- Release Date: 21-08-18
- Language: English
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₹1,505.00 or free with 30-day trial
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Zen Body-Being
- An Enlightened Approach to Physical Skill, Grace, and Power
- Written by: Peter Ralston, Laura Ralston
- Narrated by: Toby Sheets
- Length: 6 hrs and 44 mins
- Unabridged
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A Zen-inspired “physical education” program for martial arts practitioners and anyone interested in mind-body transformation Using simple, clear language to demystify the Zen mindset, Ralston draws on more than three decades of experience teaching students and apprentices worldwide who have...
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Zen Body-Being
- An Enlightened Approach to Physical Skill, Grace, and Power
- Narrated by: Toby Sheets
- Length: 6 hrs and 44 mins
- Release Date: 20-08-19
- Language: English
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₹1,756.00 or free with 30-day trial
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Breathing Space for New Mothers
- Rest, Stretch, and Smile--One Yoga Minute at a Time
- Written by: Alison Rogers, Erin O. White
- Narrated by: Mandy Kaplan
- Length: 3 hrs and 26 mins
- Unabridged
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A gentle and novel guide to new motherhood—one that encourages women to take time to breathe, embrace their experiences, and be "good enough"—one yoga minute at a time Yoga instructor Alison Rogers and coauthor Erin O. White forge a new path through contemporary motherhood with their...
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Breathing Space for New Mothers
- Rest, Stretch, and Smile--One Yoga Minute at a Time
- Narrated by: Mandy Kaplan
- Length: 3 hrs and 26 mins
- Release Date: 17-09-19
- Language: English
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₹1,404.00 or free with 30-day trial
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