Showing results for "Not So with You" in Health & Wellness

An entertaining illumination of the stupid beliefs that make us feel wise. You believe you are a rational, logical being who sees the world as it really is, but journalist David McRaney is here to tell you that you're as deluded as the rest of us. But that's OK - delusions keep us sane. You Are Not So Smart is a celebration of self-delusion. It's like a psychology class, with all the boring parts taken out, and with no homework. Based on the popular blog of the same name, You Are Not So Smart collects more than 46 of the lies we tell ourselves everyday.

Tame anxiety and take back control of your life with this no-f*cks-given guide to dealing with stress and worry from the New York Times bestselling author of The Life-Changing Magic of Not Giving a F*ck. ​ "Genius" —Cosmopolitan Do you spend more time worrying about problems than solving...

An internationally respected campaigner, Pooky Knightsmith has worked tirelessly to promote good child and adolescent mental health. Her knowledge, ideas and advice come not just from years of research and study, but from hard earned experience with PTSD, anorexia, self-harm and depression. Part...

radical vulnerability as a light in the absence

Hey stranger, moje meno je Alexandra Zoe a vítam ťa pri mojom novom podcaste s názvom I did it so you don´t have to.Podcast je zameraný na rôzne témy ako osobnostný rozvoj, dospievanie, zdieľanie životných skúseností a mnoho ďalších zaujímavých tém. Ak sa chceš stať členom našej komunity sleduj I did it so you don´t have to podcast na https://herohero.co/ididitsoyoudonthaveto. Kde po novom máš prístup ku dlhším epizódam a prístup ku novej poradni You did it so we can talk about it. Ak chceš sledovať môj osobný profil nájdi si ma na instagrame: @zoexxandra. ...

En este audiolibro narrado por su autora se reúnen datos útiles que nos permitirán "empoderarnos" y descubrir la verdad respecto a, por ejemplo, el consumo de hidratos de carbono, de proteínas y de grasas; sobre la alimentación vegetariana o vegana, o los alimentos ecológicos o transgénicos. Así, entenderemos lo que es verdaderamente importante en nutrición y contaremos con las herramientas necesarias para tomar buenas decisiones a la hora de alimentarnos.