Showing results for "Nutrition" in Sexual & Reproductive Health
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Pregnancy Notes: Before, During & After (Marathi Edition)
- Written by: Rujuta Diwekar
- Narrated by: Surabhi Bhave Damle
- Length: 4 hrs and 26 mins
- Unabridged
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If you are preparing for pregnancy, are pregnant or have just delivered, Pregnancy Notes has got you covered. Rujuta Diwekar takes you through the journey, with tips for even before you get pregnant, till after you deliver your bundle of joy. Each stage includes notes on food, exercise and recovery. Also included are heritage recipes from across the country, so you can mine the wisdom of our grandmothers. This is a must-have guide for every woman.
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Pregnancy Notes: Before, During & After (Marathi Edition)
- Narrated by: Surabhi Bhave Damle
- Length: 4 hrs and 26 mins
- Release Date: 14-06-23
- Language: Marathi
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₹501.00 or free with 30-day trial
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Real Food for Fertility
- Prepare Your Body for Pregnancy with Preconception Nutrition and Fertility Awareness
- Written by: Lily Nichols, Lisa Hendrickson-Jack
- Narrated by: Lily Nichols, Lisa Hendrickson-Jack
- Length: 20 hrs and 39 mins
- Unabridged
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If you’re ready to embark on the incredible journey of motherhood, there's no time like the present to prepare your body for the most vital role it will ever play—the creation of new life. In Real Food for Fertility, we explore the power of nutrition to optimize your fertility and ensure a healthy start for your future child.
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Real Food for Fertility
- Prepare Your Body for Pregnancy with Preconception Nutrition and Fertility Awareness
- Narrated by: Lily Nichols, Lisa Hendrickson-Jack
- Length: 20 hrs and 39 mins
- Release Date: 11-07-24
- Language: English
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₹1,003.00 or free with 30-day trial
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Estrogeneration
- How Estrogenics Are Making You Fat, Sick, and Infertile
- Written by: Anthony G. Jay
- Narrated by: Anthony G. Jay
- Length: 7 hrs and 54 mins
- Unabridged
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The devastating truth about a class of chemicals called "estrogenics" and how your daily exposures can cause weight gain, depression, infertility and many other exploding health problems.
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amazing book that will force you to rethink
- By Abhi on 05-07-21
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Estrogeneration
- How Estrogenics Are Making You Fat, Sick, and Infertile
- Narrated by: Anthony G. Jay
- Length: 7 hrs and 54 mins
- Release Date: 10-03-17
- Language: English
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₹668.00 or free with 30-day trial
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Hormone Balance for Dummies
- Written by: Isabella Mainwaring
- Narrated by: Susannah Mars
- Length: 13 hrs and 57 mins
- Unabridged
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In Hormone Balance For Dummies, renowned hormone health coach Isabella Mainwaring delivers an accessible and exciting new take on hormonal imbalance. You'll discover why hormone balance is so important for you and contributes to everything from the maintenance of a healthy weight to fertility, mental wellness, and overall health. The author goes beyond diet and lifestyle to offer practical nervous system regulation tips and dive deep on available treatment options for hormonal imbalance.
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Hormone Balance for Dummies
- Narrated by: Susannah Mars
- Length: 13 hrs and 57 mins
- Release Date: 29-07-25
- Language: English
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₹703.00 or free with 30-day trial
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The Strong Like Mum Method
- Awaken the Power of Your Pre and Postnatal Body Through Instinct, Knowledge and Exercise
- Written by: Shakira Akabusi
- Narrated by: Shakira Akabusi
- Length: 7 hrs and 31 mins
- Unabridged
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In The StrongLikeMum Method, pre- and postnatal fitness expert and mum of four Shakira Akabusi accompanies you on your pregnancy journey and throughout the first year of motherhood to help you tap into the full power of your body and mind with accessible exercise and wellness advice. The benefits of leading an active lifestyle are so much greater than the aesthetic goals we're bombarded with. This book will unlock secrets that have been hidden in history and show how the female body has adapted and changed to become the powerful force it is today.
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The Strong Like Mum Method
- Awaken the Power of Your Pre and Postnatal Body Through Instinct, Knowledge and Exercise
- Narrated by: Shakira Akabusi
- Length: 7 hrs and 31 mins
- Release Date: 09-06-22
- Language: English
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₹500.00 or free with 30-day trial
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Whole Mama Yoga
- Meditation, Mantra, and Movement for Pregnancy and Beyond
- Written by: Alexandra DeSiato, Lauren Sacks
- Narrated by: Lauren Sacks, Alexandra DeSiato
- Length: 7 hrs and 48 mins
- Unabridged
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Women are drawn to yoga for its physical benefits, its ability to induce calm and presence, and its offering of spiritual depth. Whole Mama Yoga offers a way to extend yoga’s gifts into the motherhood experience and offers guidance that eases not just physical discomforts but existential ones. Many moms and birth parents balance boundless love and boredom, overwhelming joy and moments of isolation, self-confidence and self-doubt. Yoga provides an opportunity to practice the much needed body love and self-connection many parents need.
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Whole Mama Yoga
- Meditation, Mantra, and Movement for Pregnancy and Beyond
- Narrated by: Lauren Sacks, Alexandra DeSiato
- Length: 7 hrs and 48 mins
- Release Date: 29-08-23
- Language: English
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₹703.00 or free with 30-day trial
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Richtig schwanger
- Ohne Panik durch Schwangerschaft, Geburt und Babyzeit mit YouTube-Arzt Doktor Konstantin
- Written by: Dr. med. Konstantin Wagner
- Narrated by: Julian Horeyseck
- Length: 5 hrs and 57 mins
- Unabridged
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Gerade emotionale Themen wie Familienplanung, Schwangerschaft, Geburt und die erste Zeit mit Baby bergen viel Unsicherheit, Sorge und Ängste. Die neue wachsende Verantwortung lässt werdende Eltern nach vertrauensvoller Wissensvermittlung verlangen. Hier setzt Dr. med. Konstantin Wagner, bekannt durch seine Plattform "Richtig schwanger", mit seinem Buch an: Kompaktes und fundiertes medizinisches Wissen wird verständlich und auf eine lockere Weise vermittelt. Immer nach dem Motto: Wissen schafft Vertrauen!
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Richtig schwanger
- Ohne Panik durch Schwangerschaft, Geburt und Babyzeit mit YouTube-Arzt Doktor Konstantin
- Narrated by: Julian Horeyseck
- Length: 5 hrs and 57 mins
- Release Date: 05-10-21
- Language: german
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₹233.00 or free with 30-day trial
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XL Love
- How the Obesity Crisis Is Complicating America's Love Life
- Written by: Sarah Varney
- Narrated by: Luci Christian
- Length: 8 hrs and 37 mins
- Unabridged
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With two out of every three Americans overweight or obese, scientists are studying how excess fat changes physical and mental health, demographers are calculating how it's shortening life spans, and economists are debating the impact it has on America's productivity and global competitiveness. But how weight affects intimacy and sexuality is barely discussed. Yet, it's a question of high importance for the tens of millions of Americans who are overweight or obese and having difficulty sexually and romantically.
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XL Love
- How the Obesity Crisis Is Complicating America's Love Life
- Narrated by: Luci Christian
- Length: 8 hrs and 37 mins
- Release Date: 19-08-14
- Language: English
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₹668.00 or free with 30-day trial
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Nutrición para la maternidad [Nutrition for Maternity]
- Written by: Daniela Merchant
- Narrated by: Ana Paula Corpus
- Length: 9 hrs and 9 mins
- Unabridged
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En este libro, Daniela Merchant Careaga brinda las fases fisiológicas de un plan de alimentación para mujeres embarazadas y las que amamantan, así como para el bebé hasta su primer año de vida. Describe paso a paso y con ejemplos cómo calcular los requerimientos energéticos y nutricionales para diseñar este plan. Los datos y recomendaciones que esta obra ofrece se basan en valores recomendados para la población mexicana y en consensos internacionales.
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Nutrición para la maternidad [Nutrition for Maternity]
- Narrated by: Ana Paula Corpus
- Length: 9 hrs and 9 mins
- Release Date: 24-01-23
- Language: spanish
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₹586.00 or free with 30-day trial
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Yoga for Pregnancy and Beyond
- Written by: Sue Fuller
- Narrated by: Sue Fuller
- Length: 2 hrs and 30 mins
- Original Recording
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Yoga and relaxation are extremely beneficial during pregnancy, and beyond. They provide support by keeping the body strong and the mind clear and focused. These practices can also aid recovery, and provide many valuable tools that you can draw on once your baby is here.
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Yoga for Pregnancy and Beyond
- Narrated by: Sue Fuller
- Length: 2 hrs and 30 mins
- Release Date: 30-08-16
- Language: English
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₹351.00 or free with 30-day trial
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Har du lyst?
- Written by: Joan Ørting
- Narrated by: Joan Ørting
- Length: 1 hr and 46 mins
- Unabridged
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I en række klummer fyldt med humor og omsorg opfordrer Joan Ørting og Lilja Scherfig os til at erobre vores drømme og lyster, give efter for vores længsler og få noget mere sanselighed og dyriskhed ind i vores liv. Det handler om lyst. Og manglende lyst. Lyst til sex, kærlighed, mad, hinanden og livet. Joan Ørting (f. 1960) er uddannet sexolog og kognitiv terapeut og driver sin egen sexologuddannelse. Hun er brevkasseredaktør på Ekstra Bladet og ytrer sig jævnligt i medierne om sex- og samliv - senest som vært for tv-programmet Sexskolen.
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Har du lyst?
- Narrated by: Joan Ørting
- Length: 1 hr and 46 mins
- Release Date: 17-06-22
- Language: danish
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₹233.00 or free with 30-day trial
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Nourishing Pregnancy Bundle, 2 in 1 Bundle
- Eating for Pregnancy and Optimal Prenatal Nutrition
- Written by: Raven Kennedy, Verna Finley
- Narrated by: Laurel Brushett
- Length: 1 hr and 8 mins
- Unabridged
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Experience the journey of pregnancy with confidence and well-being through the "Nourishing Pregnancy Bundle." This exclusive audiobook collection features two essential titles that provide expectant mothers with the knowledge and guidance to nourish themselves and their growing babies for a healthy and thriving pregnancy.
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Nourishing Pregnancy Bundle, 2 in 1 Bundle
- Eating for Pregnancy and Optimal Prenatal Nutrition
- Narrated by: Laurel Brushett
- Length: 1 hr and 8 mins
- Release Date: 29-02-24
- Language: English
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₹844.00 or free with 30-day trial
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Pregnant, Fit, and Fabulous
- Your Complete Guide to Exercise Before, During, and After Pregnancy
- Written by: Mary Bacon
- Narrated by: Mary Bacon
- Length: 1 hr and 37 mins
- Unabridged
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Pregnant, Fit, and Fabulous empowers pregnant moms to self-manage their fitness and feel fabulous during pregnancy. It contains over 40 comprehensive programs for before, during, and after pregnancy suitable for all levels of exercise experience and includes sections to identify when it is safe to exercise and to help overcome common problems during pregnancy, including lower back pain.
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Pregnant, Fit, and Fabulous
- Your Complete Guide to Exercise Before, During, and After Pregnancy
- Narrated by: Mary Bacon
- Length: 1 hr and 37 mins
- Release Date: 08-08-17
- Language: English
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₹585.00 or free with 30-day trial
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Healthy Pregnancy Food
- The Essential Guide to Pregnancy Nutrition. Learn How to Choose the Best Pregnancy Foods for a Happy, Healthy Pregnancy.
- Written by: Sally Bedford
- Narrated by: Deedee Ash
- Length: 41 mins
- Unabridged
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Introducing "Healthy Pregnancy Food: The Essential Guide to Pregnancy Nutrition"—the must-have audiobook that empowers expectant mothers with the knowledge and tools to nurture their bodies and baby through wholesome and nourishing foods. If you're seeking a happy and healthy pregnancy journey, this comprehensive guide is your trusted companion. In this audiobook, you'll embark on a delightful exploration of pregnancy nutrition, learning how to make informed choices that positively impact both you and your baby.
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Healthy Pregnancy Food
- The Essential Guide to Pregnancy Nutrition. Learn How to Choose the Best Pregnancy Foods for a Happy, Healthy Pregnancy.
- Narrated by: Deedee Ash
- Length: 41 mins
- Release Date: 30-04-24
- Language: English
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₹422.00 or free with 30-day trial
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