Showing results for "Nutrition" in Cooking

On popular demand we are back with Nutrition Secrets Season 3 with celebrity nutritionist Ryan Fernando who will guide us towards a healthy closing of this year! While Ryan has not been on a break have you been on one from the gym ? Have you finally stopped dragging your feet to the temple of fitness – the gym ? If yes then understand how to ease into your regular routine with him . If you are considering joining the gym for the first time even then this episode is for you ! Soak in the wisdom of India’s No.1 cricketer Virat Kohli’s personal nutrionist!

This breaks down the essentials of nutrition in a simple, science-backed, totally approachable way. From understanding how food becomes fuel, to boosting gut health, to building a healthier relationship with what’s on your plate, each episode gives you practical tools to eat well, feel better, and make informed choices every day.For more engaging, thought-provoking podcasts, visit Quiet Period, Please: https://www.quietperiodplease.com/

Heralded by New York magazine as one of the city's most popular diets, macrobiotics has become the latest trend in dieting, thanks to high-profile supporters like Madonna and Gwyneth Paltrow.

You are about to learn how to use an anti-inflammatory diet to eliminate inflammation naturally, lose weight, heal the immune system, prevent degenerative disease, and live a long, fulfilling life!

The Foodie Diet challenges conventional dieting by merging culinary pleasure with science-backed longevity principles. Drawing on her expertise as a dietitian and her personal journey as a food lover, Ella Davar, RD, introduces a revolutionary, Blue Zone-inspired approach to sustainable health and well-being—one that transcends restrictive diets and calorie counting.

An accessible and balanced account, Food Politics laid the groundwork for today's food revolution and changed the way we respond to food industry marketing practices. Now, a new introduction and concluding chapter bring us up to date on the key events in that movement. This pathbreaking, prize-winning book helps us understand more clearly than ever before what we eat and why. This book is published by University of California Press.

Wrestling with your conscience when you have a burger? Concerned that you should switch to almond milk lattes? Rachel Khoo is worried too. The chef and broadcaster trained in French cuisine and her career has been built on the motto: “Butter makes everything better.” But all this talk about veganism has started getting to her. Should she change her cooking, her eating and her lifestyle to stop global warming?

כושר, תזונה, ספורט. כל מה שמעניין אותנו בדגש על מה שרלוונטי לנו לחיי היום יום. בוידאוקאסט מצולם עם מדריך הכושר ומגיש כיכר השבת ׳משה מנס׳ יושבים לדבר על כל מה שחשוב שנדע, תוך נתינת דגש על אזהרות מפני שרלטנים והונאות בתחומי הבריאות והוולנס.

Alimentarse de forma correcta es muy complicado, más aún teniendo en cuenta que vivimos rodeados de mitos y pequeños engaños relacionados con la nutrición que lo convierten en una tarea más ardua si cabe. En Mi dieta cojea, Aitor Sánchez nos demostró que desmontar estos mitos no es tan difícil y que dejar de comer tan mal como lo hacemos es posible. Pero ¿cómo? En este nuevo libro, el nutricionista de referencia nos propone diez sencillos pasos para recuperar el control y conseguir que nuestra dieta deje por fin de cojear.

Omega-3 fatty acids can limit the inflammation that is the underlying cause of many severe diseases of modern civilization, including diabetes and cardiovascular disease. The Omega-Factor presents information on the mechanisms whereby inflammation damages organs and the blood vessels serving them, as well as the hard science on the mechanisms by which the omega-3 fatty acids protect those tissues. It also features peer-reviewed evidence from clinical trials on these topics.

Salud al Día es un podcast dedicado a informar, educar y acompañar a las personas en el cuidado de su bienestar físico y mental. Un espacio donde la salud se aborda de manera sencilla, actualizada y basada en información confiable. En Salud al Día hablamos de hábitos saludables, prevención de enfermedades, nutrición, actividad física y salud mental, conectando la ciencia con la vida cotidiana. Cada episodio busca resolver dudas, romper mitos y ofrecer herramientas prácticas para mejorar la calidad de vida. Salud al Día nace con el compromiso de acercar el conocimiento en salud a ...

Hacking Health and Nutrition is the evidence-based podcast for people managing digestive issues, food sensitivities, and chronic inflammation. David, the podcast creator and a health advocate who overcame IBS and 46 food intolerances, breaks down complex nutrition science into actionable strategies you can use today. I use AI hosts and source-validated research from modern tools to connect abstract concepts and intuitive suspicions. Each episode delivers research-backed deep dives into gut health, anti-inflammatory nutrition, food preparation methods, and the hidden additives affecting your ...

Keto can be complicated. Let us make it fun and simple for you. Our podcasts are short and sweet. We have all the info you need or want. If you have failed in dieting, even Keto, let us help. If you don't know how to start your Keto lifestyle, let us help. If you have stalled in your Keto journey, we can definitely help. Picture yourself at your ideal weight, what it would mean to your life. More mobility. More time with your kids or grandkids. More fun out of life. More life out of life! This is official podcast of https://RockThatKeto.com. We invite you to sign up for endless "Can't believe ...

نتتبع رحلة الطعام من المختبر إلى المائدة، رحلة تكشف العلم خلف النكهة، حيث تتحوّل المعلومة إلى وعي، والوعي إلى أسلوب حياة.

In deze driedelige podcast nemen we je mee naar Terschelling, waar boer Wietse van Deelen zijn dieren laat grazen op de Waddendijk en de Boschplaat. Je hoort het verhaal achter eerlijk, ziltig eilandervlees: van de schapen met hun 'gouden hoefjes' tot de Hereford-runderen die bijdragen aan natuurbeheer. Met boswachter Remi Hougé, kok Flang en eilander Gossen Smit ontdek je hoe duurzame veeteelt, natuur en smaak samenkomen op dit werelderfgoed. Hosted on Acast. See acast.com/privacy for more information.

Внутри книги "Еда без мракобесия" вы найдете научно обоснованные рекомендации, которые помогут перестать бояться еды, прекратить блуждать в лабиринтах мифов и дезинформации. Елена развенчивает заблуждения, связанные с питанием, рассказывает об уловках маркетологов, популярных диетах, БАДах, ненужных анализах. А также делится секретами и лайфхаками, раскрывает, из чего состоят продукты, как работает человеческий организм. На страницах книги вас ждут вкусные рецепты, основанные на научных знаниях, а не на громких словах.

Jochen Gaues gilt als Hamburger Kultbäcker. Er ist vielleicht einer der besten Bäcker Deutschlands - und wenn es nach ihm geht, nicht nur vielleicht. Er hat viele Namen: Champagner-Jochen, Ferrari-Jochen, Pleite-Jochen. Seit Jahrzehnten beliefert er die deutsche Sterne-Gastronomie. Er hat schon für den Bundespräsidenten gebacken, für die deutsche Fußball-Nationalmannschaft, für Könige und Hollywoodstars. Angeblich sogar für Größen aus dem Rocker-Milieu. Aber seine Geschichte ist auch geprägt von Pleiten, von stetigem Scheitern und Abstürzen: Insolvenzen, Hygienemängel und ...

We are living at a crossroads. Modern medicine can perform miracles — yet chronic disease continues to rise. Millions live with conditions like heart disease, diabetes, obesity, and autoimmune disorders that steal energy and hope. The Plant Based Support Podcast exists to change that.Hosted by physician and former aerospace engineer Dr. Niki Davis, this podcast explores how food, lifestyle, and community can prevent, treat, and even reverse many of today’s most common chronic diseases. Each episode blends credible science with real-life stories—from world-class experts in lifestyle ...

Centered on the newest health craze, Dr. Kellyann's Bone Broth Diet is a 21-day plan to lose up to 20 pounds and see fewer wrinkles. The New York Times says it "ranks with green juice and coconut water as the next magic potion in the eternal quest for perfect health". ABC News calls it "the new juice craze". Celebrities like Gwyneth Paltrow and Kobe Bryant are hooked on it. It's bone broth - and it's the core of Dr. Kellyann's Bone Broth Diet.

Renowned for its dazzling beauty and delectable cuisine, the Mediterranean island of Sicily has historically one of the healthiest diets in the world. Recent studies show that this eating style can reduce the risk of developing Parkinson's disease, Alzheimer's, diabetes, and depression, and that it can even increase fertility rates! Now the succulent flavors and myriad benefits of Sicilian cooking are yours to savor in the very first weight-loss program that will help you effortlessly shed unwanted pounds.