Showing results for "October" in Health & Wellness

Be happier, healthier and more productive by taking a break from booze! An illustrated day-by-day guide packed with inspiration and practical help, The 28 Day Alcohol-Free Challenge is the only book you need to reset your drinking habits and discover a hangover-free world of quality time to...

The devastating impacts of the mental health crisis on the youth are impossible to ignore. While the 10th of October was set aside to commemorate World Mental Health Day annually, growing concerns on the alleviation of the crisis still remain. In this podcast, Lubelihle Audrey Mazithulela explores all-things-mental-health with youth activists, storytellers and mental health professionals from around the world. The aim of the podcast is to keep mental health awareness alive while also acknowledging the realities of life. Tune in for thought provoking conversations and expert insights beyond #10...

Preview: Arsenal vs. Liverpool - prediction, team news, lineupsLast Update: 09 October 2022League leaders Arsenal will be looking to make it eight wins from nine matches when they take on Liverpool at the Emirates Stadium on Sunday. The visitors, meanwhile, are aiming to return to winning ways having drawn their last two league matches.While Arsenal's expectations undoubtedly raised after acquiring Gabriel Jesus and Oleksandr Zinchenko from champions Manchester City in the summer transfer window, even the most ardent Gunners fan may not have predicted such a fast start to the campaign from ...