Showing results for "Of a Time" in Weight Loss & Weight Control
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How to Lose Weight for the Last Time
- Brain-Based Solutions for Permanent Weight Loss
- Written by: Katrina Ubell
- Narrated by: Katrina Ubell
- Length: 8 hrs and 17 mins
- Unabridged
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The missing piece to the most sought-after health goal, How to Lose Weight for the Last Time offers brain-based solutions for dropping pounds and keeping them off without suffering or sacrifice. As a pediatrician, Katrina Ubell, MD, always struggled with her weight--she was either 40 pounds...
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How to Lose Weight for the Last Time
- Brain-Based Solutions for Permanent Weight Loss
- Narrated by: Katrina Ubell
- Length: 8 hrs and 17 mins
- Release Date: 20-09-22
- Language: English
- Mental Health · Psychology
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₹500.00 or free with 30-day trial
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The Potato Hack
- Weight Loss Simplified
- Written by: Tim Steele
- Narrated by: Matthew Boston
- Length: 7 hrs and 37 mins
- Unabridged
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The potato hack was modeled after an 1849 diet plan for people that were becoming fat and "dyspeptic" from living too luxuriously. This potato diet simply called for one to eat nothing but potatoes for a few days at a time, promising that fat men become as "lean as they ought to be." One hundred and sixty-seven years later, we are fatter and sicker than ever, but the potato diet still works. Potatoes contains natural drug-like agents that affect inflammation, hunger, insulin, sleep, dreams, mood, and body weight.
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The Potato Hack
- Weight Loss Simplified
- Narrated by: Matthew Boston
- Length: 7 hrs and 37 mins
- Release Date: 25-04-17
- Language: English
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₹938.00 or free with 30-day trial
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The Diet Hack
- Why 95% of Diets Fail and How You Can Succeed
- Written by: Tim Steele MSc
- Narrated by: Matthew Boston
- Length: 8 hrs and 23 mins
- Unabridged
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Best-selling author Tim Steele is here with his new book, The Diet Hack: Why 95% of Diets Fail and How You Can Succeed. Based on hundreds of research citations and in-depth understanding of the most recent industry studies, Steele helps listeners deal with even the most resistant weight problems in a language they can understand.
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The Diet Hack
- Why 95% of Diets Fail and How You Can Succeed
- Narrated by: Matthew Boston
- Length: 8 hrs and 23 mins
- Release Date: 27-08-19
- Language: English
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₹703.00 or free with 30-day trial
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Klick im Kopf
- Beende abendliche Essanfälle, ständiges Neuanfangen und den Jo-Jo Effekt und werde die schlankste und gesündeste Version deiner selbst
- Written by: Tim Gelhausen
- Narrated by: Tim Gelhausen
- Length: 8 hrs and 45 mins
- Unabridged
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Fällt es dir schwer, beim Abnehmen am Ball zu bleiben? Kannst du an stressigen Tagen der Schokolade oder den Chips einfach nicht widerstehen? Hast du schon viele Abnehm-Versuche gestartet, aber trotzdem verfällst du immer wieder in alte Gewohnheiten? Falls du mindestens eine dieser Fragen mit "Ja" beantworten kannst, ist dieses Hörbuch perfekt für dich. In Klick im Kopf findest du leider keine neue Wunder-Diät, mit der du in kurzer Zeit viel Gewicht verlieren kannst; stattdessen zeigt Tim Gelhausen in seinem Hörbuch die wahren Gründe auf, warum wir immer wieder zum Essen greifen und uns selbst sabotieren.
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Klick im Kopf
- Beende abendliche Essanfälle, ständiges Neuanfangen und den Jo-Jo Effekt und werde die schlankste und gesündeste Version deiner selbst
- Narrated by: Tim Gelhausen
- Length: 8 hrs and 45 mins
- Release Date: 06-10-21
- Language: german
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₹501.00 or free with 30-day trial
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It's Not A Diet
- The Number One Sunday Times bestseller
- Written by: Davinia Taylor
- Narrated by: Davinia Taylor
- Length: 6 hrs and 18 mins
- Unabridged
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'A personal, fun and positive book encouraging dietary diversity and NOT calorie counting' Professor Tim Spector, author of The Diet Myth and Spoon-Fed 'Empowering' Hello! magazine Why stress causes weight gain How fasting makes you less hungry Why sunflower oil is unhealthy How cold showers can...
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It's Not A Diet
- The Number One Sunday Times bestseller
- Narrated by: Davinia Taylor
- Length: 6 hrs and 18 mins
- Release Date: 27-05-21
- Language: English
- Exercise & Fitness · Mental Health · Psychology
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₹500.00 or free with 30-day trial
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Discover Your Optimal Health
- The Guide to Taking Control of Your Weight, Your Vitality, Your Life
- Written by: Wayne Scott Andersen
- Narrated by: Tim Andres Pabon
- Length: 6 hrs and 3 mins
- Unabridged
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Go from surviving to thriving! Anyone who has ever lost weight only to ultimately gain it back will benefit from this life-changing breakthrough program that shows you not only how to reach and maintain your healthy weight, but how to create a life of renewed vibrancy and become as healthy as you can. Thousands of people worldwide have gone from discouragement to confidence by following this easy-to-use guide by "Dr. A", one of America’s most esteemed and compassionate practitioners of weight loss and optimal health.
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Discover Your Optimal Health
- The Guide to Taking Control of Your Weight, Your Vitality, Your Life
- Narrated by: Tim Andres Pabon
- Length: 6 hrs and 3 mins
- Release Date: 09-07-13
- Language: English
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₹703.00 or free with 30-day trial
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Leslie Sansone's Eat Smart, Walk Strong
- The Secrets to Effortless Weight Loss
- Written by: Leslie Sansone
- Narrated by: Leslie Sansone
- Length: 3 hrs and 43 mins
- Abridged
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A bestselling fitness guru turns her expertise and experience to teaching her fans how to develop the healthy eating habits that have worked for her. Her proven six-week plan allows readers to experiment with different methods and adopt the healthy habits that are most effective for them...
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Leslie Sansone's Eat Smart, Walk Strong
- The Secrets to Effortless Weight Loss
- Narrated by: Leslie Sansone
- Length: 3 hrs and 43 mins
- Release Date: 07-06-19
- Language: English
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₹500.00 or free with 30-day trial
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