Showing results for "Old" in Diets, Nutrition & Healthy Eating
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Training for Your Old Lady Body
- An honest, no bulls--t guide to help women (re)frame exercise
- Written by: Elizabeth Davies
- Narrated by: Elizabeth Davies
- Length: 7 hrs and 48 mins
- Unabridged
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For too long, social media and the fitness industry have prioritised aesthetics over our health. Every year, we are bombarded with the message to 'train for our bikini body', warping our relationship with exercise and flooding us with misinformation. It's easy to feel overwhelmed, or worse, give up on your fitness journey altogether.
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Training for Your Old Lady Body
- An honest, no bulls--t guide to help women (re)frame exercise
- Narrated by: Elizabeth Davies
- Length: 7 hrs and 48 mins
- Release Date: 19-03-26
- Language: English
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₹671.06 or free with 30-day trial
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Young Forever
- THE SUNDAY TIMES BESTSELLER - reverse disease, ease pain and renew energy
- Written by: Dr Mark Hyman
- Narrated by: Dr Mark Hyman
- Length: 9 hrs and 28 mins
- Unabridged
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THE SUNDAY TIMES BESTSELLER THE NEW YORK TIMES NUMBER 1 BESTSELLER 'Young Forever will change how you view aging. It will give you hope for living your best life for a very long time.' - Wim Hof, New York Times bestselling author of The Wim Hof Method 'An invigorating, illuminating, and...
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Young Forever
- THE SUNDAY TIMES BESTSELLER - reverse disease, ease pain and renew energy
- Narrated by: Dr Mark Hyman
- Length: 9 hrs and 28 mins
- Release Date: 16-02-23
- Language: English
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₹671.06 or free with 30-day trial
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10 Reasons You Feel Old and Get Fat
- Written by: Leo Galland M.D.
- Narrated by: Frank Lipman Md
- Length: 9 hrs and 31 mins
- Abridged
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Like most people in our society, you might see the years from the age 3 onward as a slow, painful decline marked by the following outcomes: weight gain, fatigue, mysterious aches and pains, illnesses, memory issues, low libido, and sadness and anxiety. But contrary to popular belief, the real...
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10 Reasons You Feel Old and Get Fat
- Narrated by: Frank Lipman Md
- Length: 9 hrs and 31 mins
- Release Date: 26-02-16
- Language: English
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Nourishing Broth
- An Old-Fashioned Remedy for the Modern World
- Written by: Sally Fallon Morell, Kaayla T. Daniel
- Narrated by: Kaayla T. Daniel
- Length: 8 hrs and 23 mins
- Unabridged
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The follow-up book to the hugely best-selling Nourishing Traditions, which has sold over 500,000 copies, this time focusing on the immense health benefits of bone broth by the founder of the popular Weston A Price Foundation. Nourishing Broth: An Old-Fashioned Remedy for the Modern World...
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Nourishing Broth
- An Old-Fashioned Remedy for the Modern World
- Narrated by: Kaayla T. Daniel
- Length: 8 hrs and 23 mins
- Release Date: 10-10-14
- Language: English
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₹671.06 or free with 30-day trial
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