Showing results for "On Drinking" in Psychology & Mental Health

Informative, relatable and thought-provoking, Last Drinks is a deep dive for the sober curious that invites you to enjoy a more balanced and fulfilling lifestyle. Maz Compton, celebrated TV personality, radio host, and podcaster—and sober since 2015—delivers honest, science-backed information about how cutting back your alcohol intake can improve your everyday life. Maz and her interviewees reveal candid, deeply personal stories about how and why they decided to stop drinking.

How do I drink less without quitting completely? What's the difference between alcohol-free, low alcohol, and no alcohol drinks? Why can't I handle alcohol like I used to? How do I cut back when everyone around me is still drinking? Why do alcohol-free drinks cost so much?If you're in your 30s, 40s, 50s or beyond and asking these questions, this is your podcast.Welcome to the essential show for midlife adults who want to drink less, on their own terms—without the pressure to quit completely, follow rigid rules, or label themselves as sober.I'm Denise Hamilton-Mace, your mindful drinking ...