Showing results for "On The Move" in Comedy & Humor

I'm not good enough. This shouldn't be happening. Things never work out for me. When we're anxious, stressed, or fearful, the negative voice in our heads can be extremely powerful. It tells us we're not smart or attractive enough. It berates us for our mistakes. And it keeps us feeling stuck in an endless loop of worry, shame, and hopelessness. But there is a way to shut it down. Blending evidence-based cognitive behavioral therapy (CBT), mindfulness, and profanity, this unexpected guide will show you how to respond to your negative inner voice with one very important phrase.

After her fiancé left her, Ali and her daughter Grace enjoyed living in what became known as 'the Single Mums' Mansion'. However, with her best friends Amanda and Jacqui moving on, it's time for Ali and Grace to make their own way. Thankfully, a chance conversation leads to them moving into the infamous South London gated community known only as The Mews. In The Mews everyone lives in each other's pockets, and curtain twitching is an Olympic sport.

ひかりんちょとバカボンさんのモチベーションラジオいかがでしたか？アフタートークもお楽しみください！

The podcast about anything and everything, come laugh with us!! Email is at: letsmoveonpodcast@outlook.com