Showing results for "One Day at a Time" in Psychology

Welcome to One Day at a Time, the podcast where you can come to feel a little happier. Your host, Ally, will be giving you a deeper insight into her life by speaking on the good and bad moments she's gone through, and sharing some things she's learned along the way. Life isn't always sunshine and rainbows, there are times where you may feel like giving up, where there's no solution; everything has turned upside down and you feel hopeless. Ally is here to remind you that you are so much stronger than you think and you will get through it, one day at a time. Follow her journey! New episodes ...

One Breath at a Time: Buddhism and the Twelve Steps has established itself as a classic, a bellwether of the most significant recovery movement of the 21st century, combining Buddhist mindfulness practices with a 12-step recovery program.

This podcast is about recovery from alcoholism, drug addiction, sobriety and the journey of recovery, community and healing. The stories are inspiring, funny and touching. They will provide hope and help others to feel like they are not alone. Today is the day to start living the life of your dreams and be who you were meant to be! For more resources, visit odaatchat.com or visit us on Facebook, search ODAAT Chat Podcast

On this podcast, guests share their personal stories of what happened, how they overcame their addictions, and the exact strategies they used to stop drinking, doing drugs and gain control over their lives. Please subscribe and share so we can help as many people as possible. Visit soberlifeschool.com for more free resources.