Showing results for "One by One" in Immune Systems & Autoimmune Diseases
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The 21-Day Immunity Plan
- Written by: Dr Aseem Malhotra
- Narrated by: Matt Addis
- Length: 2 hrs and 44 mins
- Unabridged
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Dr Aseem Malhotra, a leading NHS cardiologist, has led the way in citing obesity, Type 2 diabetes and heart disease as frequent factors in those hospitalised with coronavirus. He shows how they result from poor metabolic health, including an over-dependence on ultra-processed foods, which seriously affects our immune response. In this life-changing 21-day plan he brings us the good news that we can reverse our health and rapidly improve our resilience to infection and disease through just a few simple lifestyle changes - to our diet, how we exercise, sleep and reduce stress.
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The 21-Day Immunity Plan
- Narrated by: Matt Addis
- Length: 2 hrs and 44 mins
- Release Date: 27-08-20
- Language: English
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₹377.18 or free with 30-day trial
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Powerhouse
- Protect Your Energy, Optimize Your Health and Supercharge Your Performance
- Written by: Greg Wells
- Narrated by: Sean Patrick Hopkins
- Length: 8 hrs and 17 mins
- Unabridged
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The bestselling author of The Ripple Effect shows you easy ways to boost your energy, fight inflammation and optimize your health—cell by cell Your body is constantly rebuilding, depending on what you do, eat and even think. Every six months, over 98% of the cells in your body are new; it’s...
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Powerhouse
- Protect Your Energy, Optimize Your Health and Supercharge Your Performance
- Narrated by: Sean Patrick Hopkins
- Length: 8 hrs and 17 mins
- Release Date: 04-04-23
- Language: English
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₹1,458.05 or free with 30-day trial
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