Showing results for "Operations" in Exercise & Fitness

A mental toughness podcast for fathers and families that want to grow in self disciplines and change future generations for the better!

Bienvenue dans Opération Excellence, le podcast conçu spécialement pour les opérationnels et les futurs opérationnels qui visent l’excellence dans leur préparation physique et mentale. Que tu sois militaire, membre des forces de l'ordre, ou que tu te prépares à rejoindre une unité spéciale, ce podcast est ta ressource pour te surpasser.Chaque semaine, je partage avec toi des techniques avancées, des conseils stratégiques, et des insights précieux pour t'aider à exceller dans des environnements exigeants. Nous explorerons ensemble comment maîtriser les principes de progression ...

Operation FIT AF is the no-BS podcast for the over 40 crowd who wants to get strong, flexible, lean, and confident again—without starving, suffering, or pretending their joints don’t make that noise. Hosted by Heather Monthie, founder of Operation FIT AF™, this show breaks down what actually works for the 40+ body: strength, mobility, metabolism, mindset, and real-life consistency. If you’ve been feeling stiff, tired, squishy, unmotivated, or betrayed by your own hormones… you’re in the right place. Expect real talk and just enough Get Your Sh*t Together energy to help you stay ...

The Alignment Show was created by Melissa Ebling and Lexi DeYoung to help you bring every area of your life into alignment -- your health and fitness, your relationships, and your actions. Our goal here is to help women look and feel their best, find their balance and live with confidence so that they can THRIVE!

This podcast is for all the girlies (men, you too) who learned at a young age to be ashamed and embarrassed of their bodies. Who maybe, even now, struggle to accept themselves and want (possibly need) to feel less alone. This podcast is also for those who want to LEARN how to be the absolute best versions of themselves (mentally and physically), without sacrifice and deprivation. I want to involve you guys in this, whenever you have a question, email me at samplanpod(at)gmail.com or DM me on Instagram @thesamplan