Showing results for "Ordinary" in Health & Wellness

If life is a journey, No Ordinary Moments is a map of the territory. The arena is daily life. The method is simple action. The time is now. It starts where you are and it works at every level. In this audio program, Dan Millman expresses the heart of the peaceful warrior's way.

What parents, educators, and health professionals can do to recognize, prevent, and heal childhood trauma, from infancy through adolescence—by the author of Waking the Tiger Trauma can result not only from catastrophic events such as abuse, violence, or loss of loved ones, but from natural...

Best Book of 2021 —Esquire? Featured on Good Morning America ""A meticulous cartography of how outer forces shape young people’s inner lives."" —Esquire, Best Books of 2021 In conversation with young adults and experts alike, journalist Rainesford Stauffer explores how the incessant...

Too often, we look to celebrities and people in power for guidance, forgetting that real inspiration is all around us. This podcast shifts the spotlight to ordinary individuals doing extraordinary things—people who have overcome challenges, sparked change, or built something meaningful without fame or recognition. Their stories, struggles, and victories offer powerful lessons and grounded wisdom.But it’s not just about the guests. In between interviews, I’ll share solo episodes filled with my own ponderings and musings on life—the questions we all wrestle with, the ideas that keep us ...

The Unexpected Joy of the Ordinary theorises that the solution is rediscovering the joy in the ordinary that we so often now forget to feel. Because we now expect the pleasure of a croissant, a hot shower, a yoga class, someone delivering our shopping to our door, we no longer feel its buzz. The joy of it whips through us like a bullet train, without pause. Catherine Gray was a grandmaster in the art of eye-rolling the ordinary and skilled in everlasting reaching. Until the black dog of depression forced her to rethink everything.

A groundbreaking exposé and diagnosis of the silent epidemic of fear afflicting new mothers, and a candid, feminist deep dive into the culture, science, history, and psychology of contemporary motherhood Anxiety among mothers is a growing but largely unrecognized crisis. In the transition to...

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Spiritual disciplines often seem remote from the realities of our daily lives. Yet there is a Mahayana Scripture which presents a model of enlightened practice in the midst of urban living, the Vimalakirti Sutra. This teaches a non-dualistic wisdom and reconciliation of dichotomies. It challenges ordinariness and reveals systematic and effective ways of tapping higher potentials while upholding one's usual responsibilities and enriching long-term relationships.

"Did I sound stupid?" "Should I have sent that email?" "How do I look?" Many of us spend a lot of time feeling self-conscious and comparing ourselves to others. Why do we judge ourselves so relentlessly? Why do we strive so hard to be special or successful, or to avoid feeling rejected? When psychologist and mindfulness expert Dr. Ronald Siegel realized that he, as well as most of his clients, was caught in a cycle of endless self-evaluation, he decided to do something about it.

This is an autobiographical documentary performance journey audio/video production on the life of Countess Nadia Starella Alexandria. It is a fascinating unique look at both the incredible existence and philosophies of a clairvoyant, bodhisattva, scientist, author, minister, raconteur, musician, composer, costume designer, comedienne, psychologist, artist, actress, international tv/radio personality, master statistician, classic film historian, bon vivant.

An ordinary yogi bridging the gap between woo-woo and real world in matters of yoga and meditation.

In each episode, we will take you through a self-help guide or a real-life story from the Amazon number one best seller - Beyond The Ordinary.Discover the Power of Creative and Neurodiverse Women.We will dive into the raw, real, and inspiring stories of 30 creative and neurodivergent women who’ve turned life’s challenges into their greatest strengths.

Sharing ordinary stories from not so ordinary people. Powered by FUROCITY.

The Ordinary Discipleship podcast with Jesse Cruickshank and the Whoology team is a journey through the fascinating intersection of neuroscience and narrative to ignite the disciplemaker in you. Delve into the transformative power of storytelling, exploring how our brains are wired for transformation and discover the extraordinary in the ordinary. From understanding the biological roots of storytelling to unlocking the secrets of spiritual maturity, each episode offers insights to empower you to become a more effective disciplemaker and deepen your spiritual growth.

Ultramarathons are pretty gnarly. From the walls of exhaustion to the taxing self-doubt, you WILL encounter difficulty running an ultra. So why do we sign up? And what gets us through those hard times? Tune in weekly to hear about why these ordinary people started running in the first place, the story of their first ultramarathon, and other valuable stories and tips that helped them go from ordinary to ultra. Whether you’re new to ultra running or are an ultra veteran, you’re sure to walk away feeling inspired and ready to run an ultramarathon.

Welcome to The Ordinary Doula Podcast with Angie Rosier, hosted by Birth Learning. We help folks prepare for labor and birth with expertise coming from 20 years of experience in a busy doula practice, helping thousands of people prepare for labor, providing essential knowledge and tools for positive and empowering birth experiences.

Two college students talking about ordinary things.

Kitty Doyle and Emma Kyriacou get real about living with Parkinson’s—while finding plenty to laugh about along the way. It’s honest, heartfelt, and sometimes a little cheeky. From the challenges of daily life to the ridiculous advice people love to give, Kitty and Emma prove that even with a chronic illness, there’s always room for humour, hope, and good conversation.#parkinsons #yopd #parkinsonsdisease #invisibledisability #youngonsetparkinsonsordinarylife.co.nz

A podcast to share humans' under-told stories and to help inspire others to make choices towards their dreams starting TODAY! (not tomorrow) Hosted by Vamsi.

Are you ready to commit to your future self---if you are, Marc Chiaramonte, a creative entrepreneur, coach, and adventure seeker, and Claudine Chiarmonte, psychotherapist, coach & joy creator, are ready to take you on a journey of self-discovery to unlock your highest potential! Join Breakthrough the Ordinary to reveal what awaits you on your next quest of exploration, bringing practical strategies, tools, and secret fairy dust that our guests, coaches, healers, entrepreneurs, and thought leaders, will be sharing with you! New episodes drop every MONDAY!