Showing results for "Ordinary" in Self-Help

In this collection of never-before-published teachings by Charlotte Joko Beck, one of the most influential Western-born Zen teachers, she explores our “core beliefs” - the hidden, negative convictions we hold about ourselves that direct our thoughts and behavior and prevent us from experiencing life as it is. Wryly humorous and relatable, Beck uses powerfully clear language to show how our lives present us with daily opportunities to move from thinking to experiencing, from compulsivity to confidence, and from anguish to peace.

For ordinary folks who want a little more: fulfilment, success, happiness. The Ordinary+ podcast is a discussion format on how ordinary men and women can make small, but certain changes and actions to achieve their desires. Also discussed are the 8 D words of self-help: Desire, Decision, Dream, Drive, Discipline, Determination, Delight, Develop.

AudioFile Earphones Award Winner In her first book, the popular From the Front Porch podcast host and independent bookstore owner challenges the idea that loud lives are the ones that matter most, reminding us that we don't have to leave the lives we have in order to have the lives of which...

The frantic pace of our daily lives can take a serious toll on even the most calm and collected person. Who has time to worry about happiness, health, and peace of mind, when you have a million little urgencies to take care of each day? Now there is a way to get off life's treadmill for good, without sacrificing your career, financial status, or activities.

How can we bring an effortless yes to this moment? How do we stop running from “the mess of life”—our predicaments, our frustrations, even our search for liberation—and start flowing with all of it? With The Deepest Acceptance, Jeff Foster invites us to discover the ocean of who we are: An awareness that has already allowed every wave of emotion and experience to arrive.

Growing up in a quiet, middle-class suburb outside of Amsterdam, childhood best friends Anna and Olivia had their whole lives ahead of them. But every parent's worst nightmare came true when the teenagers fell in with the wrong crowd. Eleven years their senior, Ryan was charming and good-looking...

What parents, educators, and health professionals can do to recognize, prevent, and heal childhood trauma, from infancy through adolescence—by the author of Waking the Tiger Trauma can result not only from catastrophic events such as abuse, violence, or loss of loved ones, but from natural...

The value of living in the present moment is easy to understand. But it can be very hard to actually make that happen. This is especially true in the midst of the stress and chaos of our everyday life that dominates so much of our time and saps so much of our energy. The Power of Present Moment Awareness bridges the gap between having an understanding of present moment awareness and truly opening to the experience of it.

NATIONAL BESTSELLER One spark of love can change everything. The social media sensation known for his viral “random acts of kindness” videos invites you to discover a bigger, more meaningful existence, one act of generosity at a time. “This book will leave your heart a little lighter...

For most of her youth and early adulthood, Tara Couture had a deep fear of death. When her mother left the house, Tara would beg her to stay, certain that death was right around the corner. As the threat loomed in her mind, distraction in its many forms became her only relief. In her twenties, determined to manifest her long-time dream of owning a farm, Tara worked alongside a cattleman, Richard, whose perspectives on life and death would come to transform her own.

Welcome to The Ordinary Connection Podcast, Come and get lost in this weeks uncertainty. Dive into a world where authenticity reigns supreme. Our podcast is a haven for unfiltered thoughts, profound questions, and boundless ideas, all aimed at fostering genuine connections within ourselves and with others. Embrace your ordinary self as we navigate the complexities of self-discovery and interpersonal relationships. From delving into trauma to confronting our deepest fears, each conversation promises unpredictability and growth.

“This gorgeous, transformative, welcoming book is for anyone who longs to feel more present, more alive, more joyful and aware of the holiness of daily life.”—Anne Lamott, author of Dusk, Night, Dawn and Help, Thanks, Wow Welcome to the temple of your regular life. So begins beloved...

Best Book of 2021 —Esquire? Featured on Good Morning America ""A meticulous cartography of how outer forces shape young people’s inner lives."" —Esquire, Best Books of 2021 In conversation with young adults and experts alike, journalist Rainesford Stauffer explores how the incessant...

Too often, we look to celebrities and people in power for guidance, forgetting that real inspiration is all around us. This podcast shifts the spotlight to ordinary individuals doing extraordinary things—people who have overcome challenges, sparked change, or built something meaningful without fame or recognition. Their stories, struggles, and victories offer powerful lessons and grounded wisdom.But it’s not just about the guests. In between interviews, I’ll share solo episodes filled with my own ponderings and musings on life—the questions we all wrestle with, the ideas that keep us ...

We are at a threshold. As we face uncertain futures, the familiar is falling away. This book invites us to embody new ways of being and connecting so we can navigate troubled times together From the bestselling author of The Wild Edge of Sorrow, a beautifully packaged collection of 17 essays on...

The Unexpected Joy of the Ordinary theorises that the solution is rediscovering the joy in the ordinary that we so often now forget to feel. Because we now expect the pleasure of a croissant, a hot shower, a yoga class, someone delivering our shopping to our door, we no longer feel its buzz. The joy of it whips through us like a bullet train, without pause. Catherine Gray was a grandmaster in the art of eye-rolling the ordinary and skilled in everlasting reaching. Until the black dog of depression forced her to rethink everything.

We're addicted to our devices. Our kids are too. None of us seem to be better for it. We all know this, but what can we do practically to become less isolated, polarized, and disconnected? This book answers that question with a bold idea: In an age of personal brands and artificial intelligence, perhaps it's time to relearn the forgotten art of being ordinary.

"Did I sound stupid?" "Should I have sent that email?" "How do I look?" Many of us spend a lot of time feeling self-conscious and comparing ourselves to others. Why do we judge ourselves so relentlessly? Why do we strive so hard to be special or successful, or to avoid feeling rejected? When psychologist and mindfulness expert Dr. Ronald Siegel realized that he, as well as most of his clients, was caught in a cycle of endless self-evaluation, he decided to do something about it.

Sharing my thoughts, my learnings.Motivational, Self improvement, Spriturality and many more things which can help you to grow in Life, which help you to grow as a human being, which help you to grow intellectually.🙂

This is an autobiographical documentary performance journey audio/video production on the life of Countess Nadia Starella Alexandria. It is a fascinating unique look at both the incredible existence and philosophies of a clairvoyant, bodhisattva, scientist, author, minister, raconteur, musician, composer, costume designer, comedienne, psychologist, artist, actress, international tv/radio personality, master statistician, classic film historian, bon vivant.