Showing results for "Original Meditation" in Growing Up & Facts of Life
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Relaxation and Meditation for Children
- Written by: Dr Gillian Ross
- Narrated by: Dr Gillian Ross
- Length: 57 mins
- Original Recording
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On learning to relax and to meditate children sleep better, play more creatively, concentrate more effectively and have more self-confidence. The four sessions in this audiobook are designed for primary aged children but with encouragement preschool children will also find them enjoyable and beneficial. The first two sessions are relaxation practices and are best done lying down. With the help of relaxing music, breath awareness and visualisations, Gillian guides young listeners into experiences of deep relaxation.
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Relaxation and Meditation for Children
- Narrated by: Dr Gillian Ross
- Length: 57 mins
- Release Date: 01-08-19
- Language: English
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