Showing results for "Our Book" in Self-Help

Beyond Thoughts is a poetry collection that explores the root cause of anxiety, depression, guilt, shame, negative thinking, and emotional suffering to help you heal. This book will take you on a beautiful journey of self-discovery, self-love, happiness, hope, and deep healing to help you find inner peace in a simple yet profound way.

From licensed educator and TikTok phenom Laura Danger, an insightful and practical guide that will teach you how to recognize unproductive dynamics at home, transform your relationships, find your community—and break free from a life of mediocrity. Ever had the feeling your spouse is totally...

Bumble BFF’s resident friend expert identifies the 9 most common conflict types in women's platonic relationships, sharing practical strategies to resolve issues and strengthen ties.​ Using a combination of psychology, science, narrative, and a few of the author's signature scripts and...

Following her near-death experience as shared in the New York Times bestseller Dying to Be Me, Anita Moorjani knows well the truths that exist beyond common knowledge and acceptance. The clarity she has gained has led her to further understand who she was born to be. Part of that truth has...

Discover the three types of love--and the key to finding the one you're truly meant to be with. We love and we love again -- sometimes our hearts get broken but, somehow, we find the courage to dive back in. In this soul-searching book, relationship expert Kate Rose guides readers down the path...

As seen on Oprah’s Super Soul Sunday A beacon of hope in the face of our current world crises, this uplifting book demonstrates how embracing our interconnectedness is key to world transformation In a time of social and ecological crisis, what can we as individuals do to make the world a...

A spiritual journey through life’s final years and its “mellowing of souls”—the long-awaited conclusion of Father Rolheiser’s trilogy of modern spiritual classics, following The Holy Longing and Sacred Fire “Ronald Rolheiser is one of the great Christian spiritual writers of our time...

“Why are so many of us at times completely baffled by a relationship? How can we think we know someone so well and admit in the end that we hardly knew that person at all? Why do many people who work diligently and strenuously to gain wholeness and balance still feel so frustrated about having...

The national bestseller From the author of the bestselling More Beautiful Than Before comes an inspiring book about loss based on his most popular sermon. As the senior rabbi of one of the largest synagogues in the world, Steve Leder has learned over and over again the many ways death teaches...

Bullies exist everywhere, and all bullies act in the same highly predictable patterns, regardless of their demographics and situation. By focusing on the ten hidden powers bullies employ—from their unrestrained nature and bully story to manipulating emotions and playing the victim—Bill Eddy unpacks the way bullies rely on primitive emotions and nonverbal behavior. He helps listeners spot these behaviors and offers practical actions before they become immobilized by helplessness, blame, and shame.

From the author of Against Empathy comes a different kind of happiness book, one that shows us how suffering is an essential source of both pleasure and meaning in our lives. Why do we so often seek out physical pain and emotional turmoil? We go to movies that make us cry, or scream, or gag. We...

An embodied guide to being with grief individually and in community—practical exercises, decolonized rituals, and Earth-based medicines for healing and processing loss We live in a culture that suppresses our ability to truly feel our grief—deeply, safely, and on our own terms. But each...

The prospect of living to 200 years old isn’t science fiction anymore. A leader in the emerging field of longevity offers his perspective on what cutting-edge breakthroughs are on the horizon, as well as the practical steps we can take now to live healthily to 100 and beyond.

From the founder of Money with Katie, a leveled-up finance guide for ambitious women everywhere—and a rallying cry for a new money movement Women experience money differently than men do. In the United States, women have only 55 cents for every dollar of wealth held by men, are more likely to...

A MUST-HAVE FOR ANYONE LOOKING TO BREAK BAD HABITS THIS NEW YEAR A fresh look at health, habits and longevity from internationally-bestselling author, Nicklas Brendborg - perfect for fans of Ultra-Processed People 'Highly readable' DAILY MAIL 'Brilliantly unpacks how modern life hijacks our...

Discover the power of collective healing in this research-based and real-world guide to moving past trauma and adversity—together. Adversity comes in many forms, and can make us feel alone in our pain, even years after the fact. But as wellness coach and licensed therapist Minaa B. observes...

In a world where everything seems to transform in a blink, anyone can suddenly find themselves scrambling for human connection. Someone who has always found it easy to connect can suddenly feel disoriented if they start a new job, move to a new region, or welcome a new member into the family. Others may have always found it difficult to connect, feel they've outgrown their circles, or may feel dissatisfied for a range of other reasons. In Our New Social Life, social connection and happiness experts Natalie Kerr and Jaime Kurtz explain the science behind these struggles.

International risk expert David Ropeik takes an in-depth look at our perceptions of risk and explains the hidden factors that make us unnecessarily afraid of relatively small threats and not afraid enough of some really big ones. This audiobook is a comprehensive, accessible, and entertaining mixture of what's been discovered about how and why we fear—too much or too little. It brings into focus the danger of The Perception Gap: when our fears don’t match the facts, and we make choices that create additional risks.

¿Cuántas veces nos preguntamos, qué hay detrás de todos esos mensajes publicitarios y políticos? ¿Cuáles son los hilos que mueven a las masas a comprar algo excesivamente caro o a pelear guerras que parecieran ilógicas y crueles? Las leyes que se presentan en este aaudio libro, son una suma valiosísima del conocimiento práctico y científico que el ser humano utiliza para dominar a los demás mediante la persuasión, en todos los aspectos de la vida.

Best-selling author, cultural commentator, and popular theologian Christopher West is one of the world's most recognized teachers of John Paul II's Theology of the Body. He specializes in making this teaching accessible to all Christians, with particular attention to evangelicals. As West explains, from beginning to end the Bible tells a story of marriage. It begins with the marriage of man and woman in an earthly paradise and ends with the marriage of Christ and the church in an eternal paradise.