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EQUESTRIAN FITNESS | Get fit out of the saddle to improve your riding position & confidence. Quick at home workouts, simple macro nutrition, time management & productivity for horse riders.
- Written by: Sara-Jane Ladums | Health and Fitness coach | Equestrian fitness Coach | Time management and Productivity coach | Nutrition coach
- Original Recording
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Are you lacking the strength and endurance needed when your horse asks more of you? Do you want a better riding position? Would you like a quieter seat and more refined aids? Do you struggle to find the time to keep your horse fit let alone make time for your own fitness? Do you wish there was a way to improve your own fitness without spending hours in a gym the you cant really afford? Hey, I’m SJ and I am so excited that you are here! I know how important your horse and riding is to you. Your horse is your best friend and riding is YOUR time away from the hustle and bustle of life! I know ...
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