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Weight Loss After 50 | Simple Workouts, Meal Planning, Keto Diet, Low Carb Diet, Prediabetes, Menopause
- Written by: Robyn Polk | Coach & Mentor to Women Ready to Get Healthy
- Original Recording
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Do you wish you could finally lose weight? Do you dream of being able to move easily without pain? Are you TIRED of dieting? Scared to start yet another diet... and fail … again? I am so excited you’re here! This podcast will help you move more easily without pain, feel better in your clothes, and meal plan so you can lose weight!Hi, I’m Robyn. A mom, grandma, wife, and Jesus lover. For most of my life, I tried to lose weight, without success.I was chasing a number on the scale, overnight diet promises, and fitness plans that were strenuous & didn’t fit into my lifestyle.I finally ...
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