Showing results for "Overcoming the World" in Alternative & Complementary Medicine
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Mindfulness - Overcoming the Obstacles
- 4 Guided Meditation Sessions
- Written by: Rae Roberts
- Narrated by: Rae Roberts
- Length: 57 mins
- Original Recording
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Mindfulness - Overcoming the Obstacles contains four different 15-minute guided meditation sessions. The easy-to-follow sessions can be used again and again to help you overcome common obstacles such as restlessness and anxiety, a mind that won't focus, sleepiness and distraction. Everyone who practices meditation encounters difficulties. Everyone struggles in meditation at sometime with restlessness and anxiety, a mind that won't focus - leaping from thought to thought or constantly replaying an event or conversation, with sleepiness or a mind that becomes bored or distracted
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Mindfulness - Overcoming the Obstacles
- 4 Guided Meditation Sessions
- Narrated by: Rae Roberts
- Length: 57 mins
- Release Date: 21-10-19
- Language: English
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₹417.00 or free with 30-day trial
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