Showing results for "Own Yourself" in Mood Disorders
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Own Your Self
- The Surprising Path beyond Depression, Anxiety, and Fatigue to Reclaiming Your Authenticity, Vitality, and Freedom
- Written by: Kelly Brogan MD
- Narrated by: Kelly Brogan MD
- Length: 10 hrs and 1 min
- Unabridged
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For years, we've been telling ourselves that our difficult feelings-sadness, rage, shame, intensity, worry-are somehow "not okay." And, all too often, we've relied on the promise of pharmaceuticals to tamp them down. The fact is, though, that these feelings are a vital part of our experience...
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Own Your Self
- The Surprising Path beyond Depression, Anxiety, and Fatigue to Reclaiming Your Authenticity, Vitality, and Freedom
- Narrated by: Kelly Brogan MD
- Length: 10 hrs and 1 min
- Release Date: 17-09-19
- Language: English
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₹1,005.00 or free with 30-day trial
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