Showing results for "Past" in Emotions

Do you yearn to unleash your true self, shatter chains of past patterns and deepen self-love? Then embark on a profound and wondrous journey with me to discover who you truly are.

Read by the author. Experience lasting healing and real hope as you learn to break free of destructive patterns in your life. At some point everyone finds themselves wondering… Why do I keep falling into the same patterns that leave me feeling broken? Will I ever move past the pain and...

Millions of us are desperately trying to rewrite our past by unconsciously repeating it—unknowingly reenacting the traumatic events in our lives in an effort to complete unfinished business or undo what was done to us. These unconscious efforts to undo trauma only bring more pain, more disappointment, and more psychological damage. In Put Your Past in the Past, renowned psychotherapist Beverly Engel offers the first accessible and comprehensive book on emotional reenactments.

Contrary to what many people believe, we can recover from emotional trauma relatively quickly and completely on our own. Keep Pain in the Past explains a process that allows you to do most, if not all, of the recovery on your own. It will teach you the critical skill of treating psychological wounds and help you identify and face this pain and find closure on your own. Use Dr. Chris Cortman's easy-to-master method to remember, feel, express, release, and reframe the trauma that has been haunting you for years.

Are you ready to release the burdens of your past and embrace a more fulfilling future? Beyond the Past: Mastering the Art of Letting Go and Moving Forward is your essential guide to transforming your life by mastering the art of letting go.

Your brain is like a sponge; it soaks up life events, both negative and positive. When something bad happens, it can be difficult to let go and move on. Sometimes the past wraps itself around you, and holds you back from trying new things. It can damage relationships, affect your career and make you extremely unhappy. Forget the past and move forward - with a little help from hypnosis. The Release the Past hypnosis session will help you finally realise that the past is the past.

At some point in our lives, we all experience five major emotional traumas: abandonment, betrayal, separation, denial, and judgment. While the world may encourage us to dismiss these events as "just the way things are," Dr. Marie Mbouni explains that the trauma we experience as a result of these "heart wounds" can leave lasting impressions on our lives. Left unhealed, they can make it difficult to live life as our best selves. In this groundbreaking book, medical doctor and energy healer Marie Mbouni explains the five wounds of the heart and the damage they cause.