Showing results for "Pathways" in Anger Management
-
-
Mindful Anger
- A Pathway to Emotional Freedom
- Written by: Andrea Brandt
- Narrated by: Andrea Brandt
- Length: 8 hrs and 50 mins
- Unabridged
-
Overall1
-
Performance1
-
Story1
Buried anger is expressed in a continuum, with rage and aggression at the top, and frustration, annoyance, irritation at the bottom, and everything in between. Unless this anger is addressed, it is impossible to overcome. This book urges listeners to practice mindfulness - deliberately allowing physical sensations and emotions to surface so they can be examined and released.
-
Mindful Anger
- A Pathway to Emotional Freedom
- Narrated by: Andrea Brandt
- Length: 8 hrs and 50 mins
- Release Date: 19-02-15
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping basket is already at capacity.Add to cart failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
₹668.00 or free with 30-day trial
-