Showing results for "Pearls of Wisdom" in Health & Wellness

Sometimes being an OBGYN can be really hard. But, if you don't laugh about certain things, you'll cry. That's how I feel about residency. Man, was it tough, but the memories and camaraderie i had with my fellow trainees help me cope with past and present. We have so many stories to tell that seem to resonate with junior and senior OBGYN's alike, no matter where one practices OBGYN. One thing's for sure, most TV shows can't capture one molecule of how intense or insane it can be at times. Together, with my old residency classmates and colleagues, we will share crazy scenarios as well as our own...

If you’re in the midst of perimenopause, menopause, or postmenopause and feel like you are living in a body you no longer know how to operate… this book is your lifeline. If you’re younger than 40, it is your “I wish I knew then, what I know now” way to avoid the common pitfalls most women experience as they age. We share our own journeys through and out of hormone mayhem and offer you a hand to hold through it all. You’ll come out wiser, stronger, and metabolically whole.

Street Wisdom is an everyday creative practice you use as you walk. A smart fusion of mindfulness, neuroscience and wellness, it unlocks our minds and unblocks our creativity with every step. Suddenly every street is full of inspiration. And whatever our questions, we are finding answers are everywhere. We’ve distilled this rich practice into a playlist of 5 short audio tracks you can stream. Just find a street, pop in your earphones and explore. You can use them in sequence or as a standalone exercise to form a daily practice. Take a deeper dive into Street Wisdom with one of ...

What guides your everyday life? In many cultures, you might use prayer beads such as the rosary or the 18-bead mala as a guide in your spiritual or meditative practice. In this book, Dr. Mimi Guarneri blends modern science and ancient wisdom to offer her own guide of 18 pearls-steps you can take...

Your time to soar with the wisdom in pearls is a show that reminds / introduces us to the sayings from mentors provides us wisdom when going to achieve our dreams. When we may doubt what we are doing, if we can actually achieve our desired outcome. These pearls are some of the tools that will help dreams come to life. What are the pearls? The pearls are the expressions that many adults have heard from their parents, grandparents, and grandparents; and have been heard, said, and embodied by some as the fabric that guides them through the good and the not so good times. Those pearls include:God...