Showing results for "Penelope" in Self-Help

Loved Without Losing Yourself is a podcast for capable, high-achieving women who look strong on the outside but feel disconnected, emotionally drained, or quietly exhausted on the inside.Hosted by Penelope Magoulianiti, this podcast explores what happens when a woman has spent years holding everything together and realises she has slowly stopped listening to herself.These are grounded, honest conversations about identity, over-functioning, emotional responsibility, self-leadership, and the subtle ways women lose themselves while doing everything “right.”This is not a space for fixing ...

Can you imagine receiving answers to your most thought-provoking questions about life on Earth spanning topics such as historical events to present-day environmental issues? That’s what happened when author and viralenologist Penelope Jean Hayes communicated with the Divine Wisdom Source who self-introduced as “Pax”, channeled through intuitive Carole Serene Borgens. What ensued was the writing of Do Unto Earth, an urgent message to humanity about planetary healing.

Black Rainbow is the powerful first-person story of one woman's struggle with depression and how she managed to recover from it through the power of poetry. In 1997, Oxford graduate, working mother, and Times journalist Rachel Kelly went from feeling mildly anxious to being completely unable to function within the space of just three days.

Three-year-old Lexie, five-year-old Amelie and thirteen-year-old Leo come to Maggie after Leo confesses to a teacher that his mother's addiction problems and her latest violent relationship has left him as the sole carer to his younger sisters. Maggie welcomes the three children into her home and is touched by the gentle care Leo shows to the two little girls. It is clear that Lexie and Amelie adore their big brother and rely on him for comfort and reassurance.

Avec des témoignages riches et éclairants, ce livre met au jour les origines familiales et généalogiques des dépendances affectives : accaparement de l'enfant par le parent, emprise, désamour, violence et abus, traumatismes transmis de génération en génération... Surtout il nous invite à mobiliser les ressources dont nous disposons pour accéder à la liberté d'être soi. Car le choix d'une vie non plus subie mais incarnée, même s'il est difficile, nous appartient.

After a horrific car crash, two parents are left dead, and a young girl is fighting for her life in hospital. When 13-year-old Louisa wakes to find that her loving, happy family has been shattered overnight, she is forced to seek comfort in the arms of a stranger. But can Maggie find a way to bond with this teenager overwhelmed with anger and grief? And will she regret making a decision that will affect her and Louisa for the rest of their lives?

Welcome to No-Nonsense Aging, the podcast for wise women over 55 who are ready to take control of how their bodies and brains age with a no-nonsense attitude. I'm your host, Penelope, an Expert Fitness Coach and Healthy Aging Psychologist with over 35 years of experience. Join me fortnightly, where we'll dive into the essentials of achieving optimal body and brain health by embracing the combined power of exercise, cognitive training, mindfulness and self-compassion. In each episode, you'll gain access to a wealth of knowledge and evidence-based strategies addressing the unique challenges ...

Looking for a mental health podcast that doesn't take itself too seriously? Tune in to our informative yet relaxed show, where we explore the ups and downs of mental health with a bit of a twist. Our witty and relatable hosts are joined by special guest who share their own mental health experiences, offering a fresh perspective on topics like anxiety, depression, self-care, and more. Laugh a little, learn alot, and maybe even begin to heal a little with our mental health podcast.  Subscribe now ! for mental health movie reviews, what's next in the field, self-help, and tips on wellness. 

Heeeey!! Σε αυτό το podcast θα μιλήσω για διάφορα θέματα ψυχικής υγείας , καθημερινότητας , σχέσεων , αυτοπεποίθησης κλπ κλπ. Ό,τι συζητήσουμε παρέα , θα είναι αποτέλεσμα των δικών μου εμπειριών με την κατάθλιψη και σε καμία περίπτωση δεν αποτελεί διάγνωση για κανέναν. Καθώς ακούτε αυτή την εκπομπή θα ήθελα να σας υπενθυμίσω πως δεν ...

This audiobook is a continuation of the first volume of The Likely Future; a collection of briefings from the Divine Source providing critical insight that cannot be found anywhere else. In this text, the Divine Source - “Pax” - addresses the global crisis of coronavirus through channeled writing. This volume addresses topics originating from the author’s consciousness, subjects presented in the news media, and various themes not previously considered, all having occurred within a two-week time period: the last week of April and the first week of May 2020.

Everything about Joe seemed perfect, and Alice was the happiest she'd ever been. Then one day Joe saw a message on her phone and discovered something that changed everything. Although it was from an old love, he ignored Alice's explanations and desperate pleas. And soon the violence and abuse began. As she attempted to prove to Joe that he really was her world, Alice gave up everything that mattered to her, including her family, her friends and her job. But still it wasn't enough.

How can we know what our life purpose is? Is there a “life cord” that connects us to other souls? Where do our pets go when they die? Can each person’s self-empowerment create the global power necessary to change the world? All this and more is answered in this extraordinary conversation.

Does the Spirit World have more to add to the Ask-Believe-Receive method of manifesting? Does each generation have a specific role to play in environmental repair? Can we truly change systemic corruption and will the tide of power turn? Does intention actually create everything in the physical world? What can we do to develop our intuitive abilities? All this and more is answered in this extraordinary conversation.

Virtually every industry is making lasting changes that will open doors to a more flexible working week. So how do we adjust, thrive and excel in an environment where glitchy daily video conferences are the norm? By turns fierce, funny and highly practical, Harriet Minter will show you the skills to be effective and creative during the day-to-day. Harriet breaks down how to be an inspiring and energising manager, how to create and thrive in a high-trust culture and most importantly how to achieve your ambition and propel your career forwards.