Showing results for "People Pleasing" in Health & Wellness

We all want to be liked and appreciated by the people around us, but some of us may let this desire dictate our choices and behaviors in a way that can become unhealthy. In How to Stop People-Pleasing, psychology professor Dr. Wind Goodfriend examines what drives many of us to sacrifice our well-being to please others and offers guidance on how you can set healthy boundaries and start prioritizing yourself.

Imagine feeling calmer, more focused, and in control . . . even with a full plate. That’s what Overwhelmed Working Woman, a top 1.5% podcast, delivers for accomplished women every week.*Each episode offers simple, practical strategies to help you reduce overwhelm, improve productivity, and stop people pleasing. You’ll learn surprising time management hacks, how to do less without guilt, and why the path to calm begins with changing how you think. All of this comes with guidance from host and Life Coach Michelle Gauthier, who has 8+ years of experience coaching hundreds of women.*If you're ...

If you’ve spent your life overgiving, overfunctioning, or trying to earn love… if you feel unloved, unnoticed, or disconnected from the people you care about… if you’re longing for healthier relationships, authenticity, and a deeper connection with God… this podcast is for you. Forget People Pleasing is a podcast for Christian women who love God but feel emotionally exhausted, spiritually stuck, resentful, or unseen in their relationships. Hosted by Rhonda Morales, therapist and emotional skills coach, this show helps you heal the emotional wounds that feed people pleasing — ...

‘Meggan’s words have the power to make you feel seen, understood, and less alone. This book is the reminder you need that you are worthy of self-love and acceptance.’ Jay Shetty, #1 New York Times best-selling author of Think Like A Monk and host of the On Purpose podcast Life can be a lot...

Why can't I get over them even though I know they weren't right for me? How do I set boundaries with my narcissistic family? How will I know when I'm ready to date again? Why do people ghost? What even is codependency and how do I know if that's me? Get all your codependency, people pleasing and dysfunctional relationship related questions answered, on the Anti People Pleasing Podcast, with your host Jo Westwood, The Codependency Coach. Follow Jo on Instagram - http://instagram.com/jowestwood - to submit your questions for the pod every Monday. Find out more about how you can work with Jo at ...

Von der Kunst, es sich selbst recht zu machen. People Pleaser können oft nicht aus ihrer Haut. Sie sagen Ja, auch wenn sie eigentlich Nein meinen. Sie fühlen sich dafür verantwortlich, dass es anderen gut geht, und spüren erst viel zu spät, dass sie sich selbst völlig vergessen haben. Oft passen sie sich lieber an, als bei anderen anzuecken. Betroffene sind meist sehr feinfühlige und empathische Menschen und laufen Gefahr, auszubrennen, wenn sie ihre eigenen Bedürfnisse und Wünsche übergehen.

Let this book be your guide through the dance of light and shadow, inviting you to embrace every hidden part of yourself and find the courage to experience true intimacy.

Willkommen zu „People Pleasing adé – Dein Podcast für Leadership und Karriere mit Sanftmut und Stärke“! Ich bin Dr. Verena Stahl, und in diesem Format tauchen wir gemeinsam in die spannenden Themen rund um Selbstentwicklung, Leadership und Karriere ein. Hier dreht sich alles darum, wie du dein berufliches Potenzial entfalten kannst – ohne dich von den Erwartungen anderer bestimmen zu lassen. Die zentralen Fragen, die wir immer wieder behandeln, sind: Wie kannst du klar und unmissverständlich „Nein“ sagen, ohne dabei Schuldgefühle zu haben? Was bedeutet es, empathisch zu ...

Read by the author. Are you still playing a role you learned in childhood to please others, such as the Good Girl/Boy, the Overachiever, or the Helper? Though these kinds of roles may have gained us attention and affection, they prohibited us from becoming our true selves...

You’re overwhelmed and tired, mentally, emotionally, maybe even physically. You overthink everything, feel like you're never doing enough, and constantly worry about what others think of you. You're stuck in cycles of procrastination, perfectionism, or people-pleasing. Social situations can feel draining, and even rest doesn’t feel restful. You’re the one who holds it together. You care deeply and try so hard to be good and helpful, while quietly unraveling inside. You get things done, but you never feel done. You never feel rested. You never feel right.You find yourself endlessly ...

***TOP 10% GLOBALLY RANKED PODCAST*** Are you a high-achieving baddie who hasn’t found success in your romantic relationships? Do you keep falling for the wrong type while missing obvious red-flags? Do you over-function in relationships, to the point that you neglect yourself? Or, are you a people pleaser who constantly feels taken advantage of? Have you stayed in relationships way longer than you should? Does the thought of trying to fix it all leave you feeling like giving up on relationships all together? If you’re ready to stop losing yourself in relationships and start doing the “...

Hey Mama Do you feel like your emotions are all over the place lately and you are barely keeping it together??? Is anger bitterness and stuffed pain hiding behind your smile? Hi! I'm Miranda and that used to be me. God healed my spirit soul and body of multiple traumas PTSD and more! I'm an army veteran (Military Police) turned Spiritual Growth Coach but most importantly a MOTHER. Here on Emotional Healing for Christian Moms we connect WITH God to heal unresolved TRAUMA! If you are done with people pleasing , comparing yourself to every other mom, and being a victim of your past, Grab ...

Are you a highly ambitious and creative woman of colour, who feels disconnected from herself and struggles with people pleasing and perfectionism? I’m your host Rakhi Sachdev, Empowerment and Embodiment coach for WOC. I’ve been in your shoes and understand how tough it can feel to take up space. You don’t want to disappoint anyone, and you’re worried that you might not be good enough to own your voice, make bold choices and show up in life unapologetically. Well I’m here to tell you that you’re absolutely Enough and we are no longer wasting time thinking otherwise. You don’t need...

Be happy to just say "Hell No!" "No" can come in many shapes and sizes, yet saying it can be difficult. We may think it's selfish but this simple word is necessary to thrive in life. This informative, self-help-style, learn-to-say-no book helps you discover and follow your true desires, find more time to invest in those you love, and pursue your real interests.