Showing results for "Perez" in Fitness, Diet & Nutrition

Blending cutting-edge science with gripping storytelling, award-winning data journalist and competitive amateur athlete Henry Abbott reveals that we are on the cusp of a new era in sports medicine, built around the science of ballistic movements—leaping and landing—and the unique fingerprint of your body's physics. Abbott's inspiring narrative tells the story of sports scientist Dr. Marcus Elliott and the Peak Performance Project (P3), who use technology to study how athletes move and why they get hurt.

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This is my very interesting podcast Hosted on Acast. See acast.com/privacy for more information.

¡Cambia de estilo de vida y cambiará tu filosofía! La dieta paleo es una dieta basada en el sentido común que plantea, sobre todo, dar un giro a nuestro estilo de vida que permita obtener más beneficios para la salud de una manera natural y sin necesidad de hacer un cálculo de las calorías que consumimos.

El haber vivido durante más de 35 años con sobrepeso - 20 de ellos con obesidad mórbida - fue la principal fuente de inspiración del autor para escribir este libro y narrar el audiolibro.

Learn to appreciate your body just the way it is and desire a change for the right reasons. Create healthy habits that will reshape your life and your body by changing your eating and exercise habits to reflect a healthy, energetic person! Aprende a apreciar tu cuerpo tal como es y baja de peso por razones sanas. Crea hábitos sanos que cambiaran tu vida y tu cuerpo cambiando la forma en la que comes y haces ejercicio. Te convertirás una persona sana y llena de energía!

Welcome to "Being Youman " PodcastThe ultimate podcast for self-improvement, book reviews, inspiring stories of overcoming challenges, and insightful personal advice.Join us as we delve into the top trending topics in self-improvement, bringing you thought-provoking discussions with guests who share their transformative journeys and the strategies they used to conquer obstacles.With a focus on personal growth and empowerment, our episodes offer practical tips and guidance to help you navigate your own challenges. From exploring daily struggles to celebrating the triumphs of the human spirit, "...

I created this to help as many people as possible by interviewing Health, Wellness and Fitness Enthusiasts to have them share their stories! Hopefully listeners can gain some guidance in their journeys as well by hearing the obstacles and challenges others have faced along the way!Become a supporter of this podcast: https://www.spreaker.com/podcast/fittalk-with-coach-luis--3261827/support.