Showing results for "Perfect" in Self-Esteem
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Addicted to Perfect
- A Journey Out of the Grips of Adderall
- Written by: Vitale Buford
- Narrated by: Erica Sullivan
- Length: 7 hrs and 55 mins
- Unabridged
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Author Vitale Buford spent nearly three decades of her life in the web of perfection. She was praised for being an "easy child", "pretty", and "self-motivated", so that's what she tried to be. Her need for perfection and outside success was coupled with her body-image obsession. It was also a distraction from the pain of abandonment and loneliness she experienced in her childhood. When she tied her self-worth to her external success and her appearance, her addiction to perfection was born.
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Addicted to Perfect
- A Journey Out of the Grips of Adderall
- Narrated by: Erica Sullivan
- Length: 7 hrs and 55 mins
- Release Date: 28-07-20
- Language: English
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₹468.00 or free with 30-day trial
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Be Happy Without Being Perfect
- How to Break Free from the Perfection Deception
- Written by: Alice D. Domar Ph.D., Alice Lesch Kelly
- Narrated by: Karen White
- Length: 9 hrs and 32 mins
- Unabridged
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BONUS: Includes the quiz: How Much of a Perfectionist Are You?* Do you have trouble going to bed at night when there’s a mess in the kitchen? Do you think you would be happier if only you could lose weight, be a better parent, work smarter, reduce stress, exercise more, and make better...
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Be Happy Without Being Perfect
- How to Break Free from the Perfection Deception
- Narrated by: Karen White
- Length: 9 hrs and 32 mins
- Release Date: 29-08-08
- Language: English
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₹1,005.00 or free with 30-day trial
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Perfect Is Boring (And It Tastes Like Kale)
- Finding Belonging and Purpose Without Changing Who You Are
- Written by: Jess Johnston
- Narrated by: Jess Johnston
- Length: 4 hrs and 35 mins
- Unabridged
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What if we accepted our struggles and stopped trying to be someone we’re not? In this poignant, hilarious book, the bestselling co-author of I’ll Be There (But I’ll Be Wearing Sweatpants) shares her experiments in finding our way back to each other. Jess Johnston used to feel alone in...
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Perfect Is Boring (And It Tastes Like Kale)
- Finding Belonging and Purpose Without Changing Who You Are
- Narrated by: Jess Johnston
- Length: 4 hrs and 35 mins
- Release Date: 04-02-25
- Language: English
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₹879.00 or free with 30-day trial
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Your Perfect Right, Tenth Edition
- Assertiveness and Equality in Your Life and Relationships
- Written by: Robert Alberti PhD, Michael Emmons PhD
- Narrated by: Mike Lenz
- Length: 8 hrs and 28 mins
- Unabridged
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Assertiveness is a key social skill, as well as a tool for making your relationships more equal. Learning to respond more effectively to others can help you reduce stress and increase your sense of self-worth. In this fully updated and revised 10th edition, you'll learn practical advice on dealing with difficult people, handling criticism, and expressing your feelings. You'll also discover how to use humor in conflict resolution, ways to clarify others' intentions, and how to distinguish between encouraging and discouraging communication habits.
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Your Perfect Right, Tenth Edition
- Assertiveness and Equality in Your Life and Relationships
- Narrated by: Mike Lenz
- Length: 8 hrs and 28 mins
- Release Date: 10-03-20
- Language: English
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₹586.00 or free with 30-day trial
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The Perfect You
- A Blueprint for Identity
- Written by: Dr. Caroline Leaf, Avery Jackson, Peter Amua-Quarshi,
- Narrated by: Margaret Winston
- Length: 7 hrs and 25 mins
- Unabridged
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There are a lot of personality tests out there designed to label you and put you in a particular box. But Dr. Caroline Leaf says there's much more to you than a personality profile can capture. In fact, you cannot be categorized! In this fascinating book, she takes listeners through seven steps to rediscover and unlock their unique "you quotient".
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The Perfect You
- A Blueprint for Identity
- Narrated by: Margaret Winston
- Length: 7 hrs and 25 mins
- Release Date: 04-07-17
- Language: English
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₹844.00 or free with 30-day trial
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Stop Waiting for Perfect
- Step Out of Your Comfort Zone and into Your Power
- Written by: L'Oreal Thompson Payton
- Narrated by: L'Oreal Thompson Payton
- Length: 5 hrs and 17 mins
- Unabridged
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Award-winning journalist, motivational speaker, and blogger L'Oreal Thompson Payton is a self-professed success junkie and poster girl for "overly" ambitious high achievers everywhere. She also knows firsthand how imposter syndrome and self-doubt can derail your dreams. She's experienced the growing pains that come with big career and life changes. In Stop Waiting for Perfect, she's doing just that: using that hard-won insight to help you through your own journey. She's penned the pep talk to walk with you through any obstacle in your career or personal life.
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Stop Waiting for Perfect
- Step Out of Your Comfort Zone and into Your Power
- Narrated by: L'Oreal Thompson Payton
- Length: 5 hrs and 17 mins
- Release Date: 29-08-23
- Language: English
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₹469.00 or free with 30-day trial
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Goodbye, Perfect
- How to Stop Pleasing, Proving, and Pushing for Others...and Live for Yourself
- Written by: Homaira Kabir
- Narrated by: Kate Rudd
- Length: 7 hrs and 34 mins
- Unabridged
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It’s time to live for yourself. Why are so many competent women afraid to take risks and speak up in the workplace? And why do so many women feels disconnected from the success and achievements they have so rightfully earned? It’s time women understood the causes of these feelings and reclaim their power, and the key lies in optimal confidence. With empathetic explanations for why competent women are prone to self-sabotage, expert coach and leader Homaira Kabir offers a new way to reclaim your life, both professionally and personally.
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Goodbye, Perfect
- How to Stop Pleasing, Proving, and Pushing for Others...and Live for Yourself
- Narrated by: Kate Rudd
- Length: 7 hrs and 34 mins
- Release Date: 11-04-23
- Language: English
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₹398.00 or free with 30-day trial
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Perfect Confidence
- Written by: Jan Ferguson
- Narrated by: Jane Wittenshaw
- Length: 1 hr and 7 mins
- Abridged
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Perfect Confidence is the ideal companion for anyone who wants to boost their self-esteem. Covering everything from communicating clearly to handling conflict, it explains exactly why confidence matters and equips you with the skills you need to become more assertive. Whether you need to get ahead in the workplace or learn how to balance the demands of friends and family, Perfect Confidence has all you need to meet challenges head on.
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Perfect Confidence
- Narrated by: Jane Wittenshaw
- Length: 1 hr and 7 mins
- Release Date: 13-01-10
- Language: English
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₹410.00 or free with 30-day trial
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Be Happy Without Being Perfect
- How to Break Free from the Perfection Deception
- Written by: Alice D. Domar Ph.D., Alice Kelly
- Narrated by: Alice D. Domar Ph.D.
- Length: 2 hrs and 29 mins
- Abridged
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Do you have trouble going to bed at night when there’s a mess in the kitchen? Do you think you would be happier if only you could lose weight, be a better parent, work smarter, reduce stress, exercise more, and make better decisions? You’re not perfect. But guess what? You don’t have to be...
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Be Happy Without Being Perfect
- How to Break Free from the Perfection Deception
- Narrated by: Alice D. Domar Ph.D.
- Length: 2 hrs and 29 mins
- Release Date: 04-03-08
- Language: English
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₹452.00 or free with 30-day trial
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Find Your Perfect Soulmate
- Meet the One, with Hypnosis
- Written by: Sherile Turner
- Narrated by: Sherile Turner
- Length: 25 mins
- Original Recording
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From birth, each of us wants to love and be loved. As we grow older, we begin searching for ‘the one’, seeking out a relationship that will satisfy our desires. Perhaps this process has been difficult for you. You may have to make a few mistakes before finding your soul mate. It’s time to find the love of your life and be happy, with a little help from hypnosis.
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Find Your Perfect Soulmate
- Meet the One, with Hypnosis
- Narrated by: Sherile Turner
- Length: 25 mins
- Release Date: 28-04-22
- Language: English
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₹721.00 or free with 30-day trial
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The True You Is Perfect with Marianne Williamson
- Written by: Marianne Williamson
- Narrated by: Marianne Williamson
- Length: 48 mins
- Unabridged
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For years, Marianne Williamson has been offering weekly lectures based on A Course in Miracles. These lectures are profound, insightful, and compelling with an always-relevant message.
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The True You Is Perfect with Marianne Williamson
- Narrated by: Marianne Williamson
- Length: 48 mins
- Release Date: 23-09-21
- Language: English
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₹233.00 or free with 30-day trial
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