Showing results for "Personal Resilience" in Computers & Technology
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The Neuroscience of Mindfulness
- Written by: Stan Rodski
- Narrated by: Stan Rodski
- Length: 5 hrs and 28 mins
- Unabridged
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Explore the benefits of a mindful approach to life Cutting-edge studies in neuroscience have in recent years proved what many doctors, therapists and other health professionals had long suspected: simple, repetitive tasks, performed with focus and attention - mindfulness, in other words - can...
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The Neuroscience of Mindfulness
- Narrated by: Stan Rodski
- Length: 5 hrs and 28 mins
- Release Date: 01-05-24
- Language: English
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₹1,364.96 or free with 30-day trial
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How to Stay Safe Online
- A digital self-care toolkit for developing resilience and allyship
- Written by: Seyi Akiwowo
- Narrated by: Seyi Akiwowo
- Length: 7 hrs and 33 mins
- Unabridged
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Brought to you by Penguin. Digital spaces are a positive force for change, connection and community, but left unregulated, they are not always safe. Globally, women are 27 times more likely than men to be harassed online. 78% of LGBTQ+ people have experienced hate crime and hate speech online...
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How to Stay Safe Online
- A digital self-care toolkit for developing resilience and allyship
- Narrated by: Seyi Akiwowo
- Length: 7 hrs and 33 mins
- Release Date: 25-08-22
- Language: English
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₹671.06 or free with 30-day trial
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