Showing results for "Pixel" in Psychology & Mental Health

Feeling constantly bombarded by notifications, scrolling feeds, and digital demands? In today's hyper-connected world, finding peace amidst the pixels can feel impossible. "Pixel Pause | Mindfulness in a Digital Age" offers a sanctuary for your mind. This podcast guides you through practical mindfulness exercises and techniques specifically designed to help you navigate the complexities of a digital life. Learn to cultivate focus, reduce stress, and reconnect with yourself in a world that's always demanding your attention. Whether you're struggling with screen fatigue, FOMO, or simply want to ...

Ready to hear some inspiring and relatable stories about gaming, life, and mental health? Tune in to our podcast.Email Questions Or Topic suggestions to: PixelsRespawnPodcast@outlook.comPodcast X/Twitter: https://twitter.com/PixelsRespawn

Exploring the intersection of media effects and mental health. Hosted on Acast. See acast.com/privacy for more information.