Showing results for "Planet Health" in Self-Help

"Giving up" alcohol might sound daunting...but what are you actually giving up when you're hungover on the sofa all day? Cutting out the booze can transform your life in unexpected ways.

Even before everything was disrupted by COVID-19 (not to mention by Trump), millions of Americans were already questioning capitalism’s “values”. We were already challenging the idea that your job defines you. We already knew something was wrong. Loneliness, frustration, and alienation were already on the rise. Even the most successful of us felt too busy, too preoccupied, and too distracted to enjoy what we intuitively know are life’s greatest rewards: vibrant relationships, family life, connection to others, involvement in our community, and the thrilling experience of love.

In a world where the urgency of environmental conservation grows daily, Yoga for a Greener Planet presents a holistic path toward personal well-being and a healthier planet. This transformative guide blends the ancient wisdom of yoga with modern principles of sustainable living to show you how mindful living can directly influence your choices around food, health, and the environment.

If you’re done people-pleasing, done numbing out, and ready to get boldly honest, heal, and rise... you’re in the right place.ER nurse turned metaphysical healer and eco-entrepreneur, Jesseca Maria, shows women how to turn trauma, betrayal, and burnout into straight-up power. This podcast provides a no-BS blend of nervous system regulation, holistic health, movement, spirituality, and eco-conscious living that actually moves the needle in your life.From infidelity and addiction to near-fatal injury and spiritual awakening, Jess walks you through how she rebuilt her life and how you can ...

Lerne die traumhafte Welt eines fernen Planeten kennen. Entspanne mit dieser geführten Einschlaf-Meditation und lasse dich verzaubern. Auf deiner Reise verbindest du dich liebevoll mit der unberührten exotischen Natur und den Geschöpfen des fernen Gestirns. Während dieser Wanderung erlebst du das Gefühl von Leichtigkeit, Freiheit und Dankbarkeit. Du kannst alte Belastungen und Blockaden auflösen und vom klaren Wasser davon tragen lassen. Am Ende der Reise gleitest du sanft in deinen Schlaf.

Combining humorous anecdotes and thought-provoking research, Sacred Sendoffs explores human relationships with beloved pets, wild creatures, animal astronauts, marine life, farmed animals, and other sentient beings. Along the way, animal chaplain Sarah Bowen shares insights for sustaining their lives, honoring deaths, and managing the emotions that arise when we lose an animal we love. While many books focus exclusively on pet loss, animal welfare, or environmental issues, Bowen's ever curious and playful style takes on all three, revealing their unavoidable entanglement.

A comprehensive guide to psilocybin mushrooms and their impact on our psychology, biology, and social development. How—and why—do psychedelics exist? Did psilocybin catalyze our early human ancestors’ social evolution? And how can an integral understanding of psychedelics quite literally...

Omnec Onec tells the story of her origin and shares universal knowledge. Listen to Omnec’s fascinating voice, embedded in sound spheres and Venusian inspired music, how she describes in her own words the connection of Venus to the history of the Earth and the purpose and goal of her adventurous transfer from the astral plane to the physical Earth.

Join renowned astrologer Heather Roan Robbins on a journey of self-discovery using the gifts and direction of the planets and stars. In this unique audio program, Heather guides you on 1 astrological meditation journeys to connect with your true self. Learn from the Sun how to know yourself on a...

The food system causes about a third of global greenhouse gas emissions. How can we, as individual citizens, reduce the environmental impact of our food?Feed the Planet is the podcast that tries to tackle that question. Each episode Professor Sarah Bridle, Chair of Food, Climate and Society at the University of York, talks to experts about how we can change our diets to eat more sustainably. Drawing on science and data they discuss the positive changes we can make, the barriers that get in our way and how we can overcome them.Does the way you cook your food matter? Which plant milk is best? Is...

Researcher Cory Galbraith looks for ways we can survive and thrive on this troubled planet.