Showing results for "Planets" in Consciousness & Thought

Ervin Laszlo, together with a distinguished group of visionary thinkers, presents a profound integration of science and spirituality. Discover how we can consciously participate in the evolutionary process and realize our connection to the greater whole. This thought-provoking book offers insights and guidance for those ready to embark on a journey of transformation and awakening. At once urgent and inspiring, The Sacred Quest is a guide and an invitation: to embrace our interconnectedness, co-create a sustainable future, and step into the sacred task of becoming one with our living world.

Enough is a practical explanation of the Planetary Health Diet's research, allowing everyone to understand the science and to adopt its recommendations in our daily lives. The PHD specifies the food groups we should be eating. But what does a diet composed of, for example, 30% carbohydrates really look like? Which carbs, exactly? The diet is largely plant-based but does encompass meat and fish - but how many servings?