Showing results for "Plants" in Fitness, Diet & Nutrition
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The Plant-Based Solution
- America's Healthy Heart Doc's Plan to Power Your Health
- Written by: Joel K. Kahn MD, John Mackey - Foreword
- Narrated by: Tristan Morris
- Length: 7 hrs and 3 mins
- Unabridged
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With The Plant-Based Solution, leading cardiologist Dr. Joel Kahn shows how everyone can cultivate optimal well-being with a whole-foods, plant-based diet. Known as America's Healthy Heart Doc, Dr. Kahn has already helped thousands of people prevent and reverse heart disease. But what about other chronic conditions, such as adult diabetes, obesity, gut health, osteoporosis, autoimmune disease, and even low sex drive? It turns out that all these conditions and more can be improved with a plant-based diet-and Dr. Kahn has the evidence to prove it.
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The Plant-Based Solution
- America's Healthy Heart Doc's Plan to Power Your Health
- Narrated by: Tristan Morris
- Length: 7 hrs and 3 mins
- Release Date: 30-10-18
- Language: English
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₹671.06 or free with 30-day trial
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The Plant-Based Athlete
- A Game-Changing Approach to Peak Performance
- Written by: Matt Frazier, Robert Cheeke
- Narrated by: Jamie Rennell
- Length: 8 hrs and 41 mins
- Unabridged
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The only research-based guide for connecting a plant-based diet with long-term strength, endurance, and peak athletic performance, featuring interviews with professional athletes who've made the switch from meat to plants. The Plant-Based Athlete by Matt Frazier and Robert Cheeke offers a...
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The Plant-Based Athlete
- A Game-Changing Approach to Peak Performance
- Narrated by: Jamie Rennell
- Length: 8 hrs and 41 mins
- Release Date: 15-06-21
- Language: English
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₹1,458.05 or free with 30-day trial
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The Plant Paradox
- The Hidden Dangers in "Healthy" Foods That Cause Disease and Weight Gain
- Written by: Steven R. Gundry MD
- Narrated by: Steven R. Gundry MD
- Length: 10 hrs and 24 mins
- Unabridged
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"I read this book... it worked. My autoimmune disease is gone and I'm 37 pounds lighter in my pleather." —Kelly Clarkson Most of us have heard of gluten—a protein found in wheat that causes widespread inflammation in the body. Americans spend billions of dollars on gluten-free diets in an...
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The Plant Paradox
- The Hidden Dangers in "Healthy" Foods That Cause Disease and Weight Gain
- Narrated by: Steven R. Gundry MD
- Series: The Plant Paradox
- Length: 10 hrs and 24 mins
- Release Date: 16-07-19
- Language: English
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₹1,566.10 or free with 30-day trial
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The Fibre Fix
- How to Eat More Fibre to Supercharge Your Health
- Written by: Kristen Stavridis
- Narrated by: Kristen Stavridis
- Length: 4 hrs and 9 mins
- Unabridged
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Read by the author. Please note this audio edition includes a companion PDF featuring diagrams, recipes and meal plans! 'The Fibre Fix will help so many people feel better in their bodies again!' – Dr Karan Rajan, author of This Book May Save Your Life 'A brilliant read for anyone wanting to...
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The Fibre Fix
- How to Eat More Fibre to Supercharge Your Health
- Narrated by: Kristen Stavridis
- Length: 4 hrs and 9 mins
- Release Date: 05-03-26
- Language: English
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₹504.38 or free with 30-day trial
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The Ultimate Plant Based Diet + Vegan Cookbook
- Everything You Need to Know to Become a Perfect Vegetarian
- Written by: Minerva Palati
- Narrated by: Sarah Welborn
- Length: 3 hrs and 6 mins
- Unabridged
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Minerva Palati invites you to discover the world of vegetarianism/veganism in this fantastic plant based guide where you will learn about the history and health advantages of this revolutionary movement together with 52 recipes that are so easy-to-prepare, incredibly sumptuous, and totally full of goodness.
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The Ultimate Plant Based Diet + Vegan Cookbook
- Everything You Need to Know to Become a Perfect Vegetarian
- Narrated by: Sarah Welborn
- Length: 3 hrs and 6 mins
- Release Date: 28-10-21
- Language: English
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₹378.16 or free with 30-day trial
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The Science of Plant-based Nutrition
- How to Enhance the Power of Plants for Optimal Health
- Written by: Rhiannon Lambert
- Narrated by: Rhiannon Lambert
- Length: 8 hrs and 19 mins
- Unabridged
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Overwhelming evidence indicates plant-based eating is the healthy way forward, both for people and the planet. But there are a wealth of misconceptions and unanswered questions that need to be addressed. Leading nutritionist Rhiannon Lambert is here to equip you with everything you need to know...
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The Science of Plant-based Nutrition
- How to Enhance the Power of Plants for Optimal Health
- Narrated by: Rhiannon Lambert
- Series: The Science of...
- Length: 8 hrs and 19 mins
- Release Date: 27-06-24
- Language: English
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₹671.06 or free with 30-day trial
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Powered by Plants
- Nutrient-Loaded 30-Minute Meals to Help You Thrive
- Written by: Ocean Robbins, Nichole Dandrea-Russert RDN
- Narrated by: Ocean Robbins
- Length: 3 hrs and 20 mins
- Unabridged
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Discover hearty, delicious and easy-to-make plant-based recipes, and learn the simple tips for adding essential nutrients to your meals to improve your energy, immune system and overall health. Ocean Robbins, founder and CEO of the Food Revolution Network, and Nichole Dandrea-Russert, dietitian...
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Powered by Plants
- Nutrient-Loaded 30-Minute Meals to Help You Thrive
- Narrated by: Ocean Robbins
- Length: 3 hrs and 20 mins
- Release Date: 29-10-24
- Language: English
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₹378.16 or free with 30-day trial
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The Plant Paradox Quick and Easy
- The 30-Day Plan to Lose Weight, Feel Great, and Live Lectin-Free
- Written by: Steven R. Gundry MD
- Narrated by: Sean Patrick Hopkins
- Length: 4 hrs and 1 min
- Unabridged
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From bestselling author Dr. Steven Gundry, a quick and easy guide to The Plant Paradox program that gives readers the tools to enjoy the benefits of lectin-free eating in just 30 days. In Dr. Steven Gundry’s breakout bestseller The Plant Paradox, readers learned the surprising truth about...
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The Plant Paradox Quick and Easy
- The 30-Day Plan to Lose Weight, Feel Great, and Live Lectin-Free
- Narrated by: Sean Patrick Hopkins
- Series: The Plant Paradox
- Length: 4 hrs and 1 min
- Release Date: 08-01-19
- Language: English
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₹1,079.90 or free with 30-day trial
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The Great Plant-Based Con
- Why Eating a Plants-Only Diet Won't Improve Your Health or Save the Planet
- Written by: Jayne Buxton
- Narrated by: Laurel Lefkow
- Length: 19 hrs and 24 mins
- Unabridged
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Almost every day we are bombarded with the seemingly incontrovertible message that we must reduce our consumption of meat and dairy—or eliminate them from our diets altogether. But what if the pervasive message that the plant-based diet will improve our health and save the planet is misleading—or even false? What if removing animal foods from our diet is a serious threat to human health, and a red herring in the fight against climate change.
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The Great Plant-Based Con
- Why Eating a Plants-Only Diet Won't Improve Your Health or Save the Planet
- Narrated by: Laurel Lefkow
- Length: 19 hrs and 24 mins
- Release Date: 09-06-22
- Language: English
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₹833.60 or free with 30-day trial
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Plant Based Support
- Written by: Dr. Niki Davis
- Original Recording
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We are living at a crossroads. Modern medicine can perform miracles — yet chronic disease continues to rise. Millions live with conditions like heart disease, diabetes, obesity, and autoimmune disorders that steal energy and hope. The Plant Based Support Podcast exists to change that.Hosted by physician and former aerospace engineer Dr. Niki Davis, this podcast explores how food, lifestyle, and community can prevent, treat, and even reverse many of today’s most common chronic diseases. Each episode blends credible science with real-life stories—from world-class experts in lifestyle ...
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Plant Power Fitness
- Written by: Casper Bilton
- Narrated by: Emil Birk Hartmann
- Length: 5 hrs and 24 mins
- Unabridged
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De fleste forbinder fitness og hård træning med et solidt indtag af kød for at få proteiner nok til opbygning af muskler. Men hvis du tror, at grøntsager kun er for slapsvanse, så kan du roligt tro om. Den tidligere professionelle håndboldspiller Casper Bilton giver opskriften på, hvordan du kan komme i dit livs form med en sund plantebaseret kost. Casper Bilton er tidligere professionel håndboldspiller. I et forsøg på at forbedre sine præstationer stødte han på den plantebaserede kost, og efter at have eksperimenteret med kosten et stykke tid besluttede han at holde sig til den og udda
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Plant Power Fitness
- Narrated by: Emil Birk Hartmann
- Length: 5 hrs and 24 mins
- Release Date: 25-09-19
- Language: danish
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₹504.38 or free with 30-day trial
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The Plant-Based Power Plan
- Increase Strength, Boost Energy, Perform at Your Best
- Written by: TJ Waterfall
- Narrated by: TJ Waterfall
- Length: 5 hrs and 54 mins
- Unabridged
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Brought to you by Penguin. The scientific evidence overwhelmingly shows that a plant-based diet is one of the most effective ways to improve both long-term health and to see immediate results in terms of energy, recovery and performance. But what can you do to ensure your diet boosts your...
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The Plant-Based Power Plan
- Increase Strength, Boost Energy, Perform at Your Best
- Narrated by: TJ Waterfall
- Length: 5 hrs and 54 mins
- Release Date: 07-01-21
- Language: English
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₹504.38 or free with 30-day trial
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Plant-Forward Keto: Flexible Recipes + Meal Plans to Add Variety, Stay Healthy, and Eat the Rainbow
- Written by: Liz MacDowell
- Narrated by: Amanda Dolan
- Length: 8 hrs and 1 min
- Unabridged
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Whether you are keto, low-carb, carb liberal, vegan, or occasionally all of the above, Plant-Forward Keto brings an array of options and flexible meal plans to go beyond the diet and embrace your love of food!
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Plant-Forward Keto: Flexible Recipes + Meal Plans to Add Variety, Stay Healthy, and Eat the Rainbow
- Narrated by: Amanda Dolan
- Length: 8 hrs and 1 min
- Release Date: 27-12-22
- Language: English
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₹724.85 or free with 30-day trial
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The Plant-Based Baby and Toddler
- Your Complete Feeding Guide for 6 months to 3 years
- Written by: Alexandra Caspero MA RDN, Whitney English MS RDN
- Narrated by: Sarah Skaer
- Length: 8 hrs and 11 mins
- Unabridged
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An accessible guide for vegan, vegetarian, or veg-curious parents from the dietitian duo behind online community Plant-Based Juniors--includes a bonus chapter on feeding infants up to six months! More of us are turning to plant-focused diets for our health and the health of the environment...
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The Plant-Based Baby and Toddler
- Your Complete Feeding Guide for 6 months to 3 years
- Narrated by: Sarah Skaer
- Length: 8 hrs and 11 mins
- Release Date: 18-05-21
- Language: English
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₹671.06 or free with 30-day trial
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Eat Plants Feel Whole
- Harness the Healing Power of Plants and Transform Your Health
- Written by: George Guthrie, Colin Campbell
- Narrated by: Tim Lundeen
- Length: 7 hrs and 55 mins
- Unabridged
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You want energy and vitality. You want to live your best life. We all do. Perhaps you’ve heard about the benefits of a whole-food, plant-based (beyond vegan) lifestyle. You’re interested, but don’t know where to begin. In Eat Plants Feel Whole, Dr. George Guthrie shows you the way.
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Eat Plants Feel Whole
- Harness the Healing Power of Plants and Transform Your Health
- Narrated by: Tim Lundeen
- Length: 7 hrs and 55 mins
- Release Date: 15-12-22
- Language: English
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₹671.06 or free with 30-day trial
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The Power of a Plant
- A Teacher's Odyssey to Grow Healthy Minds and Schools
- Written by: Stephen Ritz, Suzie Boss
- Narrated by: Stephen Ritz
- Length: 8 hrs and 46 mins
- Unabridged
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In The Power of a Plant, globally acclaimed teacher and self-proclaimed CEO (Chief Eternal Optimist) Stephen Ritz shows you how, in one of the nation's poorest communities, his students thrive in school and in life by growing, cooking, eating, and sharing the bounty of their green classroom.
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The Power of a Plant
- A Teacher's Odyssey to Grow Healthy Minds and Schools
- Narrated by: Stephen Ritz
- Length: 8 hrs and 46 mins
- Release Date: 28-11-17
- Language: English
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₹667.71 or free with 30-day trial
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Plant Powered Athlete Podcast
- Written by: Plant Powered Athlete LLC
- Original Recording
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Welcome to the Plant Powered Athlete Podcast! Here, we will discuss all topics related to athletes, longevity and well-being while focused on vegan, vegetarian or plant-based diets... or those interested in incorporating them more into their repertoire!We're excited to get this started and don't forget to check us out at Plant Powered Athlete!
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Plant Empowered Fitness
- Written by: Tamara Marie Plant-Based Nutrition & Fitness Coach
- Original Recording
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For women 40+ who want to be fit, healthy, and strong. You can get in the best shape of your life at any age without hours of sweaty cardio, spending hours in the gym, or sacrificing delicious meals with family and friends. You'll get actionable info on how to speed up sluggish metabolism, naturally balance hormones, shrink your waistline, boost your energy, and get sculpted--not skinny. Hosted by Tamara Marie (NASM-CPT), PNBA Pro Bodybuilder and Certified Plant-Based Nutrition & Body Sculpting Coach.
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Plants VS Meat
- Written by: Real Men Eat Plants
- Original Recording
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Plants Vs. Meat is a groundbreaking podcast that dives into the heart of one of today's most passionate debates: veganism versus an omnivore diet. Hosted by Bryan Dennstedt, a fervent advocate for plant-based living and the visionary behind the Real Men Eat Plants network, this show brings a unique and engaging approach to discussing dietary choices. Far from the contentious battles you might expect, Plants Vs. Meat is a platform for friendly, informative debates that shine a light on the myriad perspectives surrounding plant-based and meat-inclusive diets.Each episode of Plants Vs. Meat ...
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A Plant-Based Life
- Your Complete Guide to Great Food, Radiant Health, Boundless Energy, and a Better Body
- Written by: Micaela Cook Karlsen
- Narrated by: Marguerite Gavin
- Length: 9 hrs and 18 mins
- Unabridged
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More people than ever are eating a whole-food, plant-based diet. Studies show that it is better for our bodies and better for the planet - but it isn't always easy. Let A Plant-Based Life be your guide. Whether you're taking your first steps on this path to wellness or recommitting yourself to success, author Micaela Cook Karlsen clearly maps the way. Her program enables you to set your own pace and stay the course - without relying on willpower.
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A Plant-Based Life
- Your Complete Guide to Great Food, Radiant Health, Boundless Energy, and a Better Body
- Narrated by: Marguerite Gavin
- Length: 9 hrs and 18 mins
- Release Date: 20-06-16
- Language: English
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₹671.06 or free with 30-day trial
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