Showing results for "Plato" in Fitness, Diet & Nutrition
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De Tofu Me Como Un Plato
- Written by: Nayeli Cruz
- Original Recording
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De Tofu Me Como un Plato es el podcast de Nayeli Cruz —entrenadora personal, chef healthy veggie, nutrióloga deportiva plant-based y paciente con Hashimoto— donde transformamos la ciencia en pasos cotidianos.Aquí aprendes a entrenar sin agotarte, comer con claridad y vivir con intención para recuperar energía real y fuerza sostenible, sin extremos.🎙️ Nuevos episodios cada dos semanas. Hosted on Acast. See acast.com/privacy for more information.
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