Showing results for "Pocket" in Self-Help

The Diamond in Your Pocket, the first major book release from Gangaji, describes our never-ending search to find fulfillment, which, paradoxically, is already present if we will only stop long enough to discover its true source.

From psychotherapist and TikTok personality Dr. Annie Zimmerman comes a toolkit to transform yourself and your relationships, with advice on how to heal past trauma, build sustainable connections, and take ownership of your mental health. Every day, psychotherapist Dr. Annie Zimmerman meets...

Unisciti al nostro podcast dove parliamo di tutto, in particolare di spiritualità, crescita personale e del viaggio della vita.Wisdom in a Pocket è uno spazio dove si condividono saggezze, ispirazioni e storie reali. È il tuo compagno di cammino per la crescita interiore, la spiritualità e le riflessioni sul percorso della vita. Ogni episodio offre insegnamenti, intuizioni e momenti di consapevolezza da portare sempre con te — proprio come la saggezza custodita in tasca.Che tu stia cercando chiarezza, pace interiore o una scintilla di ispirazione, questo podcast ti accompagna con una ...

Through helpful exercises, guidance and expert narrative, Dr Arnold's techniques will show you how to reduce stress triggers that can feel hard to handle, and teach you how to reclaim your equilibrium and rediscover your self-belief. This audiobook is designed to help you to improve your self-care routine from the moment you wake up. Not only will you feel rested, calm and full of confidence, you will learn to sharpen your self-awareness and implement acts of care and thoughtfulness into your everyday life.

Discover a deeper understanding of yourself. With wisdom and mantras on 108 topics: From Dr. Siri Sat Nam, a licensed therapist who stars on Viceland's The Therapist, The Pocket Guru offers emotional centeredness and mental peace. Using Dr. Siri's calming style, the book presents readers with...

Entschlüssle deine Vergangenheit für eine bessere Zukunft. Wir alle haben im Leben mit Schwierigkeiten zu kämpfen, das weiß auch Dr. Annie Zimmerman – nicht nur als Psychotherapeutin, sondern auch als Betroffene. Basierend auf ihrer jahrelangen Erfahrung zeigt sie, dass psychisches Wohlbefinden möglich ist, wenn wir uns darauf einlassen, unsere Emotionen wirklich zu verstehen und alte Verhaltensweisen loszulassen. Your Pocket Therapist kombiniert praktische Tools und Übungen mit Anekdoten aus der Therapie.

Celebrate one of life's most important milestones with Scripture readings and guided prayers for your graduate. Graduation is one of life's most exciting occasions. It can also be a source of uncertainty and anxiety. What comes after graduation day? More education? A career? Starting a family?...

Sharing illuminating stories and knowledge in the areas of business, health, finance, philanthropy, art, entrepreneurship (and so much more!) designed to inform, educate, inspire, and empower you on your journey to reaching your goals.

How do you find the space where you can truly be safe, authentic, and meaningful? It's not always that we have a permanent space for this. In Pockets, join me in exploring how we can find the 'pockets' of experiences where we're free to be ourselves, embrace curiosity and creativity, and design the life that we've always dreamed of.

Have you ever questioned why it is some people seem to have everything they could wish for: health, wealth, love and happiness, but others never seem to lack all these things? Why is it a small minority manage to achieve greatness, but the vast majority fail to reach beyond mediocrity? What are this small minority doing differently to everyone else? It can’t just be down to circumstance, billionaires rise out of poverty. Those questions have been in my head my whole life and a couple of years ago I decided to stop wondering and start searching for the answers so that I could help more people...

Hello, I'm Lisa and I'm an Award Winning Personal Stylist. If you're a lady who wants clothes that make you feel amazing and give you more confidence to help you regain your love of clothes, build your confidence and boost your mood then I'd love to invite you to listen to my podcast The Pocket Stylist. It will be fun & supportive with style advice & tips. From the teenager who saved her Saturday job wages to buy clothes from the High street to running my own Style business. I have featured in Huff post, Daily Mail & Daily Express, The Guardian, BBC & Heart Radio & as a TV style expert.Find ...

Written by a certified death doula, The End-of-Life Caregivers’ Pocket Guide is full of wisdom, compassion, personal anecdotes, and practical advice to help you provide better care, avoid caregiver burnout, cherish the remaining time with your loved one, and prepare both the dying person and yourself to say goodbye.

From the heart of Houston, In the Pocket with JayBo hits that perfect groove between real conversation and good storytelling. Join host Jay "JayBo" Boudoin as he chats with friends, creatives, and everyday folks about life, purpose, health, and happiness. Expect genuine stories, old-school humor, and down-to-earth wisdom that resonates with GenX'ers, Boomers and Millennials alike. 🎙️ Bi-Monthly Podcast 🧠 Honest, Heartfelt, Hilarious 🎧 Listen on Spotify, Apple, iHeart, and YouTube

Join Liza and Anneliese as they discuss all things Faith, life, and finding pockets of peace in an increasingly chaotic world

Step into your virtual gym. where certified Personal Trainer and Master Life Coach Megan Stoddard is right in your pocket! Each week, we dive into all things weight loss, women’s health, mental well-being, and more - all with one goal in mind: helping you create and enjoy a body that gives you the freedom and energy to live the fulfilling life of doing all the fun things you’ve always dreamed of doing with your family.

Pocket of Wisdom is a podcast under King Kanvas. Join Deborah Raj as she discusses various subject matters revolving life and faith with her mentors, experts and friends.New episodes on King Kanvas every month.

Welcome, Welcome, Welcomeeeeee!! Saving Your Pockets is a one stop shop where we teach you ways on How to save your pockets!! Come along on the journey!!

Welcome, Welcome, Welcomeeeeee!! Saving Your Pockets is a one stop shop where we teach you ways on How to save your pockets!! Come along on the journey!!

Bringing you insightful and inspiring conversations with amazing guests, all trailblazers in their fields who turned their passions into their day jobs. From authors to musicians, entrepreneurs to creative visionaries, every episode will bring a little joy into your day. Dive into these pockets of joy for motivation on crafting your dream life one step at a time. Dropping every Tuesday. Hosted on Acast. See acast.com/privacy for more information.

A podcast created to help residents, families, and medical social workers with the most common questions and concerns in the field of healthcare social work (hospital, rehab, long-term care, home health, etc) Danis Bailey MSW, is committed to guiding you through the process making your transition to your next level of care effortless.