Showing results for "Posts" in Parenting

The go-to podcast for moms who want to feel less overwhelmed in the trenches of early motherhood. ***TOP 5% GLOBALLY RANKED PODCAST *** You did everything they told you to do.You took the birth class.You built the baby registry.You prepped the nursery, the hospital bag-maybe even printed a checklist or two. But somewhere between the gender guesses and the baby pools, no one prepared you for the most important part: the exhaustion, the mental load, the identity shift—life after birth.If you’re overwhelmed, touched-out, or wondering when you’ll finally feel like yourself again, you’re...

Meditation Mama is an intentional, nurturing guided meditation podcast for mothers at every stage of early motherhood—fertility, pregnancy, labor, postpartum, and beyond. Created by a mother for mothers and hosted by meditation teacher and author Kelly Smith (also the creator of Mindful in Minutes), this show offers gentle, accessible, no-fluff meditation practices designed to fit into real life. Each episode delivers a soulful, guided practice to support you through the real challenges of motherhood, whether you’re seeking a fertility meditation, pregnancy affirmations, a calming ...

The hallmarks of America’s War on Terror have been repeated long deployments and a high percentage of troops returning with psychological problems. Family members of combat veterans are at a higher risk of potentially lethal domestic violence than almost any other demographic; it’s estimated that one in four children of active-duty service members has symptoms of depression; and nearly one million veterans of Iraq and Afghanistan require increased care due to physical or psychological trauma.

A practical, expert-led, straight-talking guide to exercising during pregnancy and post-birth. Staying active during pregnancy and the postpartum period has vast physical and mental health benefits, but it’s also a subject that’s fraught with fear, myths, and misinformation. We’re told by...

An audiobook guide to help support women through post-partum healing on the physical, emotional, relational, and spiritual levels. This holistic audiobook guide offers practical advice to support women through postpartum healing on the physical, emotional, relational, and spiritual levels--and...

My name is Sarah Trott. I'm a new mama to a vivacious baby girl and this podcast is all about postpartum care for the few months following birth, the time period also known as the Fourth Trimester. My postpartum doula, Esther Gallagher, is my co-host. She’s a mother, grandmother, perinatal educator, birth and postpartum care provider. I've benefitted hugely from her support. All parents can benefit from the wisdom and support that a postpartum Doula provides. Fourth trimester care is about the practical, emotional and social support parents and baby require, and importantly, helps set the ...

The first 40 days after the birth of a child offer an essential and fleeting period of rest and recovery for the new mother. Based on author Heng Ou's own postpartum experience with zuo yuezi, a set period of “confinement”, in which a woman remains at home focusing on healing and bonding with her baby, The First Forty Days revives the lost art of caring for the mother after birth.

Every good parent wants to create relationships with their children that are filled with joy, connection, and healthy attachment. Yet well-meaning but traumatized parents—those who suffered as children or who are dealing with traumatic events as adults—tend to see the world from a survival point of view. If that's you, you might suspect that your own trauma is negatively influencing your parenting behaviors. Where can you turn for support and wisdom?

An inclusive, non-judgmental, and empowering guide to pregnancy, childbirth, and postpartum life that puts mothersfirst, offering straightforward guidance on all the options and issues that matter most to them (and their partners) when preparing for a baby. In Birth Without Fear, January...

Post Party, c'est le podcast qui parle de la vie *après* l'accouchement, de l'arrivée dans la parentalité — du post partum.C'est des récits de parents sans fausses paillettes, des éclairages de pro et des partages de ressources réconfortantes.On parle du post partum autrement et on en parle sous toutes ses facettes : préparation, santé physique, santé mentale, vie sociale, travail, inégalités de genre, sexualité, futurs souhaitables...Instagram : @letspostparty—Concept, écriture, prod, montage : Emmanuelle Magnan-SteegmannRéal : Jérome Echenoz — Adorable Hébergé par ...

L'arrivée d'un bébé est un bouleversement pour ses parents. Bien sûr, prendre soin de son bébé est crucial. Mais vous, qui prend soin de vous ? Après avoir longtemps été passé sous silence, le post-partum est aujourd'hui souvent présenté comme une période difficile, qui évoque d'emblée la fatigue, les douleurs, la solitude, les hauts et les bas émotionnels... Mais c'est surtout une période formidable, durant laquelle se crée un lien unique.

This refreshingly candid resource fills a notable voice by providing real, honest, and raw insights into motherhood. With their nonjudgmental yet humorous tone, Caitlin and Chelsea provide a deep dive into all things #momlife.

An exploration of what happens when nonmonogamous people decide to no longer be nonmonogamous—how they got there, what it means to them and what might happen next.

Two separate 30 minute Hatha yoga classes created specifically for use after pregnancy. These classes are practical, easy to use and perfect to fit in around your new arrival. They have been devised by Sue Fuller a leading yoga professional and author of the British School of Yoga's Yoga for a Healthy Pregnancy and Pre and Post Natal Yoga Teacher training courses.

Welcome to my podcast THE POST-PARTY PROJECT!  Join me as we chat all things postpartum. Celebrating the highs and supporting you through the lows! Everything pregnancy and birth is just such an exciting time but often chats about postpartum experiences get missed or overlooked because everything is about the baby (which we are also totally here for) But, I’m here to hear you and hold you *figuratively speaking* and to listen to your experience. Think of this podcast as your safe space to share, vent, cry, laugh, and know that you’re not alone. Follow me on Instagram - @...

🎙 Je suis honoré de présenter mon nouveau podcast, Post-Partalk, qui se concentre sur le post-partum des mamans.Dans ce podcast, nous allons discuter de la réalité de l'accouchement, partager des anecdotes inspirantes, ainsi que des conseils et des astuces pour aider les nouvelles mamans à traverser cette période difficile.Nous allons aborder des sujets tels que la dépression post-partum, la guérison après l'accouchement, l'allaitement maternel, la réadaptation à la vie quotidienne avec un nouveau-né, ainsi que des expériences personnelles partagées par d'autres mamans. ...

Bienvenue dans le monde merveilleux de la maternité, un livre nécessaire et décomplexant qui aborde sans fard des sujets restés trop longtemps tabous.

Written from the perspectives of both therapist and busy mom, Self-Care for New Moms features several eye-opening exercises, interviews from a village of experts (who also happen to be moms), and helpful interventions to help you get through the chronic depletion common to the postpartum year.

Post partum est une série balado où on discute avec honnêteté des défis du quatrième trimestre, souvent peu abordés en public. Valérie Roberts explore les grands bouleversements et les émotions intenses au cœur des trois premiers mois qui suivent l’arrivée d’un bébé. Valérie Roberts, qui a vécu un quatrième trimestre particulièrement douloureux, poursuit sa réflexion amorcée dans son livre Post-partum, Les hauts et les bas du quatrième trimestre, et pour lequel elle a interviewé plus d’une quinzaine de femmes et d’experts. Réalisation: Anne-Sophie Carpentier ...

Nishy Acsell shares her stories of being racially ambiguous, marrying into a white family and hopes everyone else is the problem. She's every brown girl who gets asked: What are you? Irreverent, witty, and a misfit, she remains fresh. And now that her mixed baby got thrown into the mix, she's even more tired and cranky. Grew up in a war zone (not black Friday at Ross) and is ready to tell it all. Mom-hood, racial identity and cultural missteps...