Showing results for "Press In" in Success

While the notion that “happiness can found within oneself” has recently become popular, Buddhism has taught for thousands of years that every person is a Buddha, or enlightened being, and has the potential for true and lasting happiness. Through real-life examples, the authors explain how adopting this outlook has positive effects on one’s health, relationships, and career and gives new insights into world environmental concerns, peace issues, and other major social problems.

Using your age as a reference, learn and grow from the lessons and opportunities of your past, current, and upcoming planetary cycles. What does every 27-year-old have in common? At first glance, not much! But when you look at their specific age through an astrological lens, they are all at a...

Break free from technology and rediscover the joys of life with this ultimate guide featuring 101 creative ideas to fix your tech obsession. In today’s world, we’re constantly glued to our phones, checking social media, emails, and even the weather. But what if you could reduce stress...

Find refuge and wisdom with a student of Thich Nhat Hanh in this poignant poetry collection that speaks to the heart of overcoming life’s adversities, Zen style.

The speeches of film legend Sidney Poitier—given at commencement addresses, awards shows, memorials, and more, on topics ranging from entertainment history to filmmaking, civil rights, and parenthood—come to vibrant life in this inspirational and stunningly packaged volume from the Poitier...

Part memoir, part cultural exploration, this book covers the author’s journey as she grows up in an evangelical Christian home, leaves religion behind as a young adult, and goes on to raise children in a family outside of religious belief. Maria Polonchek weaves a personal story with up-to-date studies and philosophic exploration of what it means to raise secular children in an otherwise religious world.

Darland’s story is one of navigating life’s challenges with courage, perseverance, and grace. From overcoming obstacles to embracing change, Power in Chaos illustrates what can happen when you harness the chaos of life and emerge stronger, wiser, and more empowered than ever before.

A humorous yet practical book of life lessons from the seminal Little House on the Prairie, blending Laura Ingalls Wilder’s timeless teachings with her surprisingly timely penchant for homesteading, crafting, and the lifestyle we now call Cottagecore. The Little House on the Prairie was a...

Staring at the 450 pieces of clothing littering her bedroom, Erin Flynn couldn’t help but wonder, “How did I end up here?” In her debut memoir The Road Less Worn, Flynn sorts through snapshots of her life—from her roots as an athlete in a small Midwest town to her career as an entrepreneur and author—discovering that much of what she held onto, both in her wardrobe and life, was never truly her own.

Addressing the myths and misinformation about mourning that still abound today, Heath gently coaches listeners to understand that coping with loss is a natural process that our society tends to avoid and hurry people through, often leading to unresolved, lasting grief. No Time for Tears offers practical advice for both short- and long-term recovery, including how to manage rarely discussed physical and emotional changes, including feelings of "going crazy" and inability to focus.

Inspired by insights gained in spaceflight, a NASA astronaut offers key lessons to empower Earthbound readers to fight climate change When Nicole Stott first saw Earth from space, she realized how interconnected we are and knew she had to help protect our planetary home. In Back to Earth, Stott...

This purpose-driven memoir, combined with powerful lessons for rebuilding individual mattering, will fuel your life in meaningful and miraculous ways. In response to the childhood messages that she - like the personality-disordered aunt she supposedly resembled - did not matter, Shifra Malka writes to the core of her struggle to recover her beaten spirit and to build the large life that matters to her.

The Art of Mindful Baking is a delightful insight into how the act of baking is a practical meditation by its very nature. Julia Ponsonby, head of food at Schumacher College, looks at what it means to use our hands and why kneading promotes wellbeing, and explores the true and enduring value of...

Does 'me time' sound mythical? Is 'having it all' an exhausting joke? Are you forever seeking space to breathe? "Flourish" provides you with a simple plan to avoid burnout, maintain balance and live life as your most productive, fulfilled and happiest self. Whether you're after that business win, seeking more quality family time, at a transitional point in your life or just want to stop collapsing into bed at the end of each day, the Energy-SCAPE model will help you hop off life's treadmill and achieve rapid success in the areas of your life that matter most.

Achieving and sustaining success is difficult. Why do some people struggle to get started or stay the course? Why do others seem to sabotage their hard-earned victories? What makes some people stumble and fall when they seem to possess the requisite skills to soar? Most importantly, what can be done to change these patterns and their outcomes? Based on years of research, Mastering Fear answers these questions and many more with its surprising perspectives on stress, fear, and the single most important skill necessary to achieve maximum results.

With current statistics suggesting that the average American over the age of 14 engages with screens upwards of 10 hours a day, the topic of our growing dependence upon technology applies to nearly everyone. While the effects differ at each point of development, real changes to the brain, relationships, and personal lives are well documented. Deviced! explores these alterations and offers a realistic look at how we can better use technology and break away from the bad habits we’ve formed.

A clinical psychologist specializing in behavioral medicine presents a dozen practical approaches to transforming loss, pain, and suffering into positive growth and hope. Just as some flowers only bloom in the dark, so too, some people only grow by experiencing tough times. Each chapter explains an empirically based principle for handling adversity, followed by writing prompts designed to help readers experience the axiom personally.

Insight Out is about developing both an awareness of our maladaptive strategies and the emotional intelligence to change them. Insight Out offers a step-by-step program for changing our ineffective operating strategies into ones that allow us to become who we were meant to be.

A wise mix of memoir, practical strategies and positive self-leadership resources for women going through major change in their lives. Wholehearted: Self-leadership for women in transition is a personal recount of one woman's journey about shifting from being a long-term government employee towards enjoying a richer, more self-directed and creative life as an inspirational life coach.

Women Connected in Wisdom, a book of stories and resources rooted in the eight dimensions of wellness Volume II, is a weaving together of stories, experiences, and resources from a diverse group of women with a depth of knowledge. This volume is a continued celebration of our different life experiences, racial backgrounds, and generations of wisdom. What we have in common is a shared desire for an equitable and thriving community of collaboration instead of competition.