Showing results for "Publishing Lives" in Weight Loss & Weight Control
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The Align Method
- 5 Movement Principles for a Stronger Body, Sharper Mind, and Stress-Proof Life
- Written by: Aaron Alexander CR LMT CR LMT, Kelly Starrett - introduction
- Narrated by: Aaron Alexander CR LMT CR LMT
- Length: 8 hrs and 11 mins
- Unabridged
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Use posture and body alignment to build strength, achieve peak performance, reduce pain, and find a new sense of confidence with celebrity manual therapist and movement coach Aaron Alexander. Good posture is about more than standing up straight: It can change your mood, alleviate pain, rid your...
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The Align Method
- 5 Movement Principles for a Stronger Body, Sharper Mind, and Stress-Proof Life
- Narrated by: Aaron Alexander CR LMT CR LMT
- Length: 8 hrs and 11 mins
- Release Date: 24-12-19
- Language: English
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₹671.06 or free with 30-day trial
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Chris Powell's Choose More, Lose More for Life
- Written by: Chris Powell
- Narrated by: Chris Powell
- Length: 5 hrs and 42 mins
- Unabridged
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Transform Your Body, Transform Your Life! Each season, millions of viewers tune in to see Chris Powell lead extraordinary transformations on ABC's breakout hit reality-transformation show, Extreme Weight Loss. Now, building on the basic weight-loss philosophy introduced in his bestselling book...
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Chris Powell's Choose More, Lose More for Life
- Narrated by: Chris Powell
- Length: 5 hrs and 42 mins
- Release Date: 21-01-14
- Language: English
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₹504.38 or free with 30-day trial
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Walking with Peety
- The Dog Who Saved My Life
- Written by: Eric O'Grey, Mark Dagostino
- Narrated by: Mark Dagostino
- Length: 7 hrs and 43 mins
- Unabridged
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"This feel-good, easy-to-read book...is sure to inspire many readers" as Eric meets Peety and their journey together saves both of their lives and creates a lifelong bond (Booklist). Eric was 150 pounds overweight, depressed, and sick. After a lifetime of failed diet attempts, and the onset of...
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Walking with Peety
- The Dog Who Saved My Life
- Narrated by: Mark Dagostino
- Length: 7 hrs and 43 mins
- Release Date: 10-10-17
- Language: English
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₹649.68 or free with 30-day trial
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The DASH Diet Mediterranean Solution
- The Best Eating Plan to Control Your Weight and Improve Your Health for Life
- Written by: Marla Heller
- Narrated by: Suehyla El-Attar
- Length: 5 hrs and 29 mins
- Unabridged
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From a New York Times bestselling author, this guide to healthy living features science-based research and a Mediterranean-inspired meal plan to make this the most healthy and effective DASH diet ever. The DASH diet has long been a staple of the dieting world, recommended by doctors...
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The DASH Diet Mediterranean Solution
- The Best Eating Plan to Control Your Weight and Improve Your Health for Life
- Narrated by: Suehyla El-Attar
- Series: A DASH Diet Book
- Length: 5 hrs and 29 mins
- Release Date: 24-12-18
- Language: English
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₹504.38 or free with 30-day trial
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The Shift
- How I Finally Lost Weight and Discovered a Happier Life
- Written by: Tory Johnson
- Narrated by: Tory Johnson
- Length: 4 hrs and 53 mins
- Unabridged
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This inspiring #1 bestseller is a gutsy look at what it takes to undo a lifetime of self-sabotaging habits and feel great about the change and yourself. Good Morning America contributor Tory Johnson is all about helping women make great things happen. And after a lifetime of obesity, of failing...
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The Shift
- How I Finally Lost Weight and Discovered a Happier Life
- Narrated by: Tory Johnson
- Length: 4 hrs and 53 mins
- Release Date: 24-09-13
- Language: English
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₹458.27 or free with 30-day trial
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