Showing results for "Pursue" in Health & Wellness

In Pursue Your Spark, wellness coach Heike Yates offers an empowering path forward with her signature SPARK Method—a practical, uplifting framework designed for women over 50 who want to reclaim their energy, confidence, and joy. With a focus on strength, agility, and resilience—inside and out—Heike shows you how to shift your mindset, build sustainable habits, and embrace change on your own terms.

The Pursue Your Wild Podcast: Have hotter sex and deeper emotional intimacy through raw converation and shared vulnerability.

Hi there! I am Taylor and I am a lifestyle and weight management coach for women, fitness competitor, wife and mother.In this podcast we are going over a variety of topics to help you pursue your potential in every area of your life.Join me in solo episodes and with special guests to learn actionable advice, hear inspirational stories and be supported in your goals!

It's 3 a.m., and you're staring at the ceiling thinking, Why does everything feel a little off — even when nothing is 'wrong'? Welcome to the Pursue Your Spark Podcast — a show about the in-between seasons of midlife, when the old version of you no longer fits, and you're figuring out what comes next. Hosted by midlife fitness expert, mindset coach, and author Heike Yates, each episode explores what's really changing beneath the surface of midlife — in your body, energy, habits, and identity — and how to move forward with strength, clarity, and momentum without forcing a reinvention. ...

Overlooked. Underdiscussed. Still vital. Here, we pursue what others leave behind — for the future of nutrition in health care."

We discuss humanity's desire for fullfillment, the motivations that seek accomplishments in life, and the reasons that inspire one's intentions.