Showing results for "Quiet Ones" in Health & Wellness

Helping others recharge through motivation, guidance, and coaching. Disclaimer: The information mentioned on this podcast is for the listener to enjoy and verify what you can use or pass it on to others. The views and perspectives are based on experiences, facts, and opinions. Be willing to open your mind and add to your learning.Â

There’s therapy in expressing your story, hearing others, and being able to relate. On this podcast we hear many individuals that are considered one of the (Quite Ones). I’m excited for you to find a story that speaks to you, and know that you’re not alone! Hosted on Acast. See acast.com/privacy for more information.

THE SUNDAY TIMES TOP TEN BESTSELLER From one of our greatest voices in modern philosophy, author of The Course of Love, The Consolations of Philosophy, Religion for Atheists and The School of Life - Alain de Botton sets out to understand our universal fear of failure - and how we might change it...

Over the past years, we have immersed ourselves in the science of the sleeping brain, exploring how sound can gently guide the body into deep, restorative rest. Each note resonates at 432 Hz, a frequency long associated with harmony, balance, and natural restoration.

More than a meditation book, Quiet Mind is a series of reflections that can illuminate every aspect of life. It offers readers guidance on using the moments between activities - which the author calls "stillpoints" - as opportunities to focus on becoming more fully awake to who they are.

*Nominated for Best Book at the 2025 Chortle Awards* 'Outstanding, I want to press it into the hands of every newly diagnosed person' Fern Brady 'Like a Martian's guide to living on Earth. Funny, enlightening and gobsmacking' Frank Skinner 'A hilarious, crystal-clear guide to autism' Phil Wang...

Quiet CurrentsHosted by Kenneth Pearson, Founder & Program Designer of Live a Haiku LifeStep into a space of reflection, creativity, and connection with Quiet Currents. Hosted by Kenneth Pearson, a haiku enthusiast and organizational development consultant, this podcast integrates the art of haiku with lessons for living a mindful, intentional life. Whether you’re seeking inspiration for your personal journey, insights for the workplace, or strategies for leadership, Quiet Currents offers thoughtful perspectives grounded in the simplicity and depth of haiku.Explore the Principles of Living a...

Discover the science behind GLP-1 drugs like Ozempic, Wegovy, and Mounjaro with Dr. Ben Synth. Understand how these medications work at the molecular level, why they're so effective for weight loss and diabetes, and what the expanding research means for conditions from heart disease to Alzheimer's. For more content like this, visit QuietPlease.ai This content was created in partnership and with the help of Artificial Intelligence AI.

Discover how GLP-1 drugs like Ozempic and Wegovy work at the cellular level to transform metabolism. Dr. Ben Synth breaks down the molecular mechanisms that slow digestion, rewire hunger signals in your brain, and regulate blood sugar through your pancreas—revealing the sophisticated biological cascade behind these groundbreaking treatments. For more content like this, visit QuietPlease.ai This content was created in partnership and with the help of Artificial Intelligence AI.

GLP-1 drugs like Ozempic trigger dramatic weight loss, but up to 40% may be muscle, not fat. Dr. Ben Synth unpacks the hidden metabolic cost, science-backed preservation strategies, and breakthrough therapies that could revolutionize how we lose weight without losing strength. For more content like this, visit QuietPlease.ai This content was created in partnership and with the help of Artificial Intelligence AI.

Host Clare Delish investigates the new wave of 'GLP-1 Friendly' food labels hitting grocery store shelves, examining whether Big Food is offering genuine guidance or capitalizing on a pharmaceutical gold rush. Each episode blends sharp marketing critique with evidence-based nutrition advice for anyone trying to eat smarter—on these drugs or not. For more content like this, visit QuietPlease.ai This content was created in partnership and with the help of Artificial Intelligence AI.

Dr. Ben Synth unpacks the SURMOUNT-5 trial results comparing tirzepatide and semaglutide head-to-head in the largest obesity drug study ever conducted. Discover what 751 patients taught us about weight loss efficacy, cardiovascular benefits, and real-world tolerability differences that are reshaping clinical practice. For more content like this, visit QuietPlease.ai This content was created in partnership and with the help of Artificial Intelligence AI.