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Real World Mindfulness for Beginners
- Navigate Daily Life One Practice at a Time
- Written by: Brenda Salgado
- Narrated by: Brittany Wilkerson
- Length: 3 hrs and 28 mins
- Unabridged
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Major changes are a part of life, yet dealing with them can be overwhelming. Mindfulness is a simple way to navigate the difficulties you face with more clarity and courage. Real-World Mindfulness for Beginners was written particularly for those who are new to mindfulness and are having trouble with the ups and downs of daily life.
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Real World Mindfulness for Beginners
- Navigate Daily Life One Practice at a Time
- Narrated by: Brittany Wilkerson
- Length: 3 hrs and 28 mins
- Release Date: 27-08-19
- Language: English
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₹501.00 or free with 30-day trial
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