Showing results for "Rebel Sounds" in Psychology & Mental Health

Leave You Breathless is the new podcast from fitness coach, public speaker, influencer, ultra endurance athlete, nutrition coach and businesswoman, Sophie Grace Holmes. Sophie had a very different childhood to most - she was diagnosed with Cystic Fibrosis when she was four months old and only given fifteen years to live. When she reached nineteen, she was told she only had two years left - but she sat in her hospital bed and created her bucket list of things she wanted to achieve in her life. Sophie has now achieved things that she was told would be impossible for someone with her condition, ...

This is the podcast that highlights the power of sharing a story and how connected we can feel just by opening up about our individual experiences. Hosts Liz Fletcher and Helen Rigby sit down for a cuppa with each guest, and find that even just chatting about what mug they have and why is a great conversation starter. This is a series full of guests who have all been on journeys of transformation in their lives, often bringing them far from where they started. This all stemmed from Helen sharing her cancer journey on Instagram and realising how much the feelings and thoughts she described ...

Keep Real is a social enterprise supporting better mental health in the community. We're making mental health intervention and support more accessible across the UK. From live music events breaking down stigma with musicians and artists, to delivering stress management workshops with students and raising awareness through our store - we're providing safe and creative spaces to encourage conversations and seek support. Listen to our podcast... And join our movement! Let's keep it real for mental health. The Keep Real Podcast is produced by Sound Rebel. To discover more of our shows, visit ...

In an Instagram world where everyone looks like they've got it together… Dilemmas with Jess Ellis proves they haven't and that you're doing just fine! After being squashed by a tree in Hollyoaks, Jess faced a dilemma… What should she do with her life next? Well, this is it, her podcast where she sits in her house, usually a few gin and tonics deep, and talks to her celebrity friends about your problems. If you've got a dilemma get in touch with Jess on socials, @dilemmasjess on Instagram and Twitter - and your dilemma could be featuring on the next podcast! --- Dilemmas is produced...