Showing results for "Refresh, Refresh" in Christian Living

No matter what it is you want in life, the difference between success and failure is resilience. Fortunately, the skills of resilience can be learned. In Rules of Resilience, Valorie Burton, best-selling author and CEO of the Coaching and Positive Psychology Institute, teaches you how to build or strengthen your own personal resilience system, offering practical strategies you can employ immediately to conquer obstacles, overcome setbacks, achieve greater happiness, and succeed at higher levels than ever before.

Life can be overwhelming. Sometimes it feels as if everything and everyone demands all of our time, our resources, our energy, and our very lives. Writing to women in the midst of this busy, do-it-all culture, husband-and-wife team Shona and David Murray offer practical tips for living at a more sustainable pace and avoiding exhaustion, depression, and anxiety. Sharing personal stories of their own struggles with overwhelming demands, they give counsel on everything from sleep to social media, relationships to recreation, and exercise to eating.

For marine biologist Rachel Jordan, both science and Scripture are means of knowing creation and Creator. In If the Ocean Has a Soul, Rachel considers the natural world through a spiritual lens, meshing marine biology with biblical truths in a keen and current take on faith and science. In these chapters, Rachel recounts fascinating aquatic phenomena alongside the sometimes humorous, sometimes tragic stories of animals she has known.