Showing results for "Release" in Diets, Nutrition & Healthy Eating
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Chill Out Yoga Stretches for Upper Body Ease
- Simple and Straightforward Exercises to Release Tension and Create Comfort - Beginner Level
- Written by: Amanda Latchmore
- Length: 24 mins
- Original Recording
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Do you experience discomfort from over long hours spent working the upper body in the same position - sitting at the computer for example? This 25-minute class, created by yoga expert Amanda Latchmore, will help you stretch out and release muscles in the upper body - shoulders, upper back, arms, and wrists - for the prevention and relief of pain. Practise these exercises regularly to create upper body ease.
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Chill Out Yoga Stretches for Upper Body Ease
- Simple and Straightforward Exercises to Release Tension and Create Comfort - Beginner Level
- Length: 24 mins
- Release Date: 05-04-11
- Language: English
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₹266.00 or free with 30-day trial
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