Showing results for "Religion in Motion" in Health & Wellness

For religious Jewish women who want to make exercise more than just something else on the "to do" list!

A podcast about life, faith, and mental health.

Open-minded mindfulness - exploring the change in Mindsets required and the relationship with evolving Consciousness in our world. Including various options shared for coping, plus bonus in learning how to expand your own consciousness. We discuss, coach or chat, with our audience and with various guests, who are seen as leaders of change, where change has been embraced, is prevalent and working well. Uncovering and sharing the many varied ways and means for improving inner-balance, joy and creating authenticity of our live's life within.

Zeena Speciale, a shamanic Reiki master teacher, certified sound healer, and co-founder of hiKin—a community where hiking and kinship move as one—guides this weekly podcast into the heart of mindful movement and soulful connection. Sacred Steps offers walking/hiking meditations, breathwork, and nature-rooted reflections to help you find presence on the trail and clarity within. Find Zeena at Soul Collective, her spirit-based yoga studio in the heart of Cave Creek, AZ, or at soulcollective.love.