Showing results for "Remarkable Changes" in Stress Management
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How Not to Worry
- The Remarkable Truth of How a Small Change Can Help You Stress Less and Enjoy Life More
- Written by: Paul McGee
- Narrated by: Glen McCready
- Length: 5 hrs and 16 mins
- Unabridged
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Worry, stress, anxiety – whichever label you prefer to use – can have consequences that impact not only our lives, but the lives of others around us. When we worry it’s like the engine of our mind is constantly being revved up. It doesn’t allow us time to switch off and rest. It tires us out. And when we’re tired we are less likely to think straight. And when we’re not thinking straight it’s easy to make stupid mistakes and confuse priorities...But relax. There is a way forward.
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How Not to Worry
- The Remarkable Truth of How a Small Change Can Help You Stress Less and Enjoy Life More
- Narrated by: Glen McCready
- Length: 5 hrs and 16 mins
- Release Date: 11-03-13
- Language: English
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